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Taylor Drayson

Taylor Drayson timeline

TV episode

First Case, Second Base

I watched season 3 episode 5 of The Good Doctor.

Activity

Evening Walk

I walked 1.0 mi in 20m and burned 99 kcal.

Sleep

I slept for 4h 51m

I went to bed at 10:37pm and woke at 4:17am. My sleep score was 70.

Awake 49m
REM 55m
Light 2h 18m
Deep 1h 40m

Food

I ate 3,065 calories

That was 87g of protein, 290g of carbs and 111g of fat.

Activity

Gym Session

I did 4 exercises across 12 sets and lifted 1,596 kg.

Sleep

I slept for 7h 55m

I went to bed at 12:23am and woke at 8:52am. My sleep score was 99.

Awake 34m
REM 3h 02m
Light 3h 41m
Deep 1h 12m

Food

I ate 2,826 calories

That was 58g of protein, 236g of carbs and 94g of fat.

TV episode

Take My Hand

I watched season 3 episode 4 of The Good Doctor.

TV episode

Claire

I watched season 3 episode 3 of The Good Doctor.

TV episode

Debts

I watched season 3 episode 2 of The Good Doctor.

Sleep

I slept for 11h 45m

I went to bed at 10:10pm and woke at 12:39pm. My sleep score was 77.

Awake 2h 44m
REM 2h 22m
Light 6h 34m
Deep 2h 50m

Food

I ate 3,980 calories

That was 109g of protein, 333g of carbs and 123g of fat.

Fuel

£43.66 at Godstone Road SF Connect

BP garage

I filled up with 32.13L in Whyteleafe. Fuel was 135.9p/L.

Activity

Afternoon Squash

I worked out for 2h 27m.

Activity

Morning Squash

I worked out for 1h 47m.

Food

I ate 2,221 calories

That was 45g of protein, 186g of carbs and 86g of fat.

This Week With

Season 7, Episode 237

Ambient Dashboard - Fire Stick in Kiosk Mode - Showing Upcoming Meetings - Home Automation - Coding From Scratch For Flexibility - Blackpool Magic Convention Process - Taking Action - Making Notes - Striking While The Iron Is Hot

Activity

Gym Session

I did 5 exercises across 18 sets and lifted 1,977 kg.

Activity

Morning Tennis

I worked out for 51m and burned 354 kcal.

Food

I ate 3,386 calories

That was 105g of protein, 342g of carbs and 80g of fat.

Activity

Evening Tennis

I worked out for 35m and burned 94 kcal.

Sleep

I slept for 4h 18m

I went to bed at 1:56am and woke at 7:01am. My sleep score was 45.

Awake 47m
REM 1h 16m
Light 2h 16m
Deep 47m

Food

I ate 2,587 calories

That was 74g of protein, 111g of carbs and 40g of fat.

Film

Crime 101

I watched this 2026 crime film. It was 141 minutes long.

Activity

Gym Session

I did 6 exercises across 15 sets and lifted 2,610 kg.

Sleep

I slept for 5h 40m

I went to bed at 11:31pm and woke at 6:00am. My sleep score was 81.

Awake 49m
REM 1h 09m
Light 2h 55m
Deep 1h 37m

Food

I ate 3,515 calories

That was 126g of protein, 334g of carbs and 157g of fat.

Activity

Vinyasa Flow

I did 4 exercises across 12 sets and lifted 3,526 kg.

Sleep

I slept for 3h 27m

I went to bed at 1:55am and woke at 5:41am. My sleep score was 41.

Awake 19m
REM 48m
Light 1h 16m
Deep 1h 24m

Food

I ate 3,135 calories

That was 145g of protein, 182g of carbs and 51g of fat.

Activity

Morning Walk

I walked 1.3 mi in 33m and burned 137 kcal.

Sleep

I slept for 7h 6m

I went to bed at 12:21am and woke at 8:34am. My sleep score was 88.

Awake 1h 07m
REM 1h 16m
Light 4h 34m
Deep 1h 17m

Food

I ate 1,964 calories

That was 34g of protein, 96g of carbs and 4g of fat.

Film

21

I watched this 2008 drama film. It was 123 minutes long.

Activity

Afternoon Tennis

I worked out for 1h 15m and burned 604 kcal.

Sleep

I slept for 10h 18m

I went to bed at 8:43pm and woke at 1:47pm. My sleep score was 68.

Awake 6h 45m
REM 4h 13m
Light 15h 24m
Deep 3h 39m

Food

I ate 1,389 calories

That was 26g of protein, 149g of carbs and 37g of fat.

TV episode

Disaster

I watched season 3 episode 1 of The Good Doctor.

TV episode

Trampoline

I watched season 2 episode 18 of The Good Doctor.

Activity

Lunch Squash

I worked out for 36m.

Activity

Morning Squash

I worked out for 1h 46m.

Sleep

I slept for 8h 31m

I went to bed at 10:55pm and woke at 8:30am. My sleep score was 93.

Awake 1h 04m
REM 2h 09m
Light 4h 42m
Deep 1h 40m

Food

I ate 4,075 calories

That was 117g of protein, 367g of carbs and 154g of fat.

Activity

Gym Session

I did 4 exercises across 12 sets and lifted 2,258 kg.

Activity

Morning Tennis

I worked out for 55m and burned 309 kcal.

Sleep

I slept for 4h 48m

I went to bed at 12:40am and woke at 5:54am. My sleep score was 73.

Awake 26m
REM 1h 18m
Light 2h 04m
Deep 1h 26m

Food

I ate 2,521 calories

That was 50g of protein, 191g of carbs and 77g of fat.

TV episode

Breakdown

I watched season 2 episode 17 of The Good Doctor.

Food

I ate 2,541 calories

That was 86g of protein, 227g of carbs and 62g of fat.

TV episode

Believe

I watched season 2 episode 16 of The Good Doctor.