That was 50g of protein, 191g of carbs and 77g of fat.
I watched season 2 episode 17 of The Good Doctor.
That was 86g of protein, 227g of carbs and 62g of fat.
I watched season 2 episode 16 of The Good Doctor.
I worked out for 58m and burned 296 kcal.
I did 4 exercises across 11 sets and lifted 225 kg.
I went to bed at 12:04am and woke at 4:59am. My sleep score was 78.
That was 168g of protein, 438g of carbs and 75g of fat.
I watched season 2 episode 15 of The Good Doctor.
I went to bed at 3:21am and woke at 5:39am. My sleep score was 20.
That was 100g of protein, 214g of carbs and 82g of fat.
I worked out for 38m.
I went to bed at 12:40am and woke at 4:59am. My sleep score was 66.
That was 61g of protein, 101g of carbs and 43g of fat.
I worked out for 48m and burned 329 kcal.
I went to bed at 1:06am and woke at 6:44am. My sleep score was 69.
That was 31g of protein, 191g of carbs and 19g of fat.
I watched season 2 episode 14 of The Good Doctor.
I watched season 2 episode 13 of The Good Doctor.
I watched season 2 episode 12 of The Good Doctor.
I watched season 2 episode 11 of The Good Doctor.
I went to bed at 11:43pm and woke at 12:08pm. My sleep score was 87.
That was 64g of protein, 217g of carbs and 37g of fat.
I went to The Magicians Table in London.
Blackpool Magic Convention - Seeing Friends, Old and New - Worlds Biggest Magic Convention, around 5000 people - Tiring but rewarding - Schedule Family and Friend's Meetings - Giving Your Sole Attention To Them - Making Time For Your…
I did 5 exercises across 20 sets and lifted 3,050 kg.
I worked out for 55m and burned 402 kcal.
That was 27g of protein, 189g of carbs and 37g of fat.
I went to bed at 11:27pm and woke at 10:51am. My sleep score was 89.
That was 139g of protein, 281g of carbs and 118g of fat.
I watched this 2026 science fiction film. It was 99 minutes long.
I did 5 exercises across 15 sets and lifted 3,185 kg.
I worked out for 49m and burned 230 kcal.
I went to bed at 11:40pm and woke at 5:46am. My sleep score was 71.
That was 96g of protein, 316g of carbs and 68g of fat.
I walked 0.2 mi in 5m and burned 22 kcal.
I went to bed at 12:28am and woke at 5:45am. My sleep score was 54.
That was 73g of protein, 165g of carbs and 76g of fat.
I filled up with 32.73L in Whyteleafe. Fuel was 133.9p/L.
I did 5 exercises across 14 sets and lifted 1,392 kg.
I went to bed at 1:03am and woke at 11:26am. My sleep score was 80.
That was 74g of protein, 172g of carbs and 84g of fat.
I worked out for 1h 26m and burned 620 kcal.
I went to bed at 11:24pm and woke at 10:50am. My sleep score was 88.
That was 96g of protein, 308g of carbs and 104g of fat.
I went to Crabble Athletic Ground in Dover.
I went to bed at 11:04pm and woke at 7:14am. My sleep score was 85.
