That was 109g of protein, 333g of carbs and 123g of fat.
I filled up with 32.13L in Whyteleafe. Fuel was 135.9p/L.
I worked out for 2h 27m.
I worked out for 1h 47m.
That was 45g of protein, 186g of carbs and 86g of fat.
Ambient Dashboard - Fire Stick in Kiosk Mode - Showing Upcoming Meetings - Home Automation - Coding From Scratch For Flexibility - Blackpool Magic Convention Process - Taking Action - Making Notes - Striking While The Iron Is Hot
I did 5 exercises across 18 sets and lifted 1,977 kg.
I worked out for 51m and burned 354 kcal.
That was 105g of protein, 342g of carbs and 80g of fat.
I worked out for 35m and burned 94 kcal.
I went to bed at 1:56am and woke at 7:01am. My sleep score was 45.
That was 74g of protein, 111g of carbs and 40g of fat.
I watched this 2026 crime film. It was 141 minutes long.
I did 6 exercises across 15 sets and lifted 2,610 kg.
I went to bed at 11:31pm and woke at 6:00am. My sleep score was 81.
That was 126g of protein, 334g of carbs and 157g of fat.
I did 4 exercises across 12 sets and lifted 3,526 kg.
I went to bed at 1:55am and woke at 5:41am. My sleep score was 41.
That was 145g of protein, 182g of carbs and 51g of fat.
I walked 1.3 mi in 33m and burned 137 kcal.
I went to bed at 12:21am and woke at 8:34am. My sleep score was 88.
That was 34g of protein, 96g of carbs and 4g of fat.
I watched this 2008 drama film. It was 123 minutes long.
I worked out for 1h 15m and burned 604 kcal.
I went to bed at 8:43pm and woke at 1:47pm. My sleep score was 68.
That was 26g of protein, 149g of carbs and 37g of fat.
I watched season 3 episode 1 of The Good Doctor.
I watched season 2 episode 18 of The Good Doctor.
I worked out for 36m.
I worked out for 1h 46m.
I went to bed at 10:55pm and woke at 8:30am. My sleep score was 93.
That was 117g of protein, 367g of carbs and 154g of fat.
I did 4 exercises across 12 sets and lifted 2,258 kg.
I worked out for 55m and burned 309 kcal.
I went to bed at 12:40am and woke at 5:54am. My sleep score was 73.
That was 50g of protein, 191g of carbs and 77g of fat.
I watched season 2 episode 17 of The Good Doctor.
That was 86g of protein, 227g of carbs and 62g of fat.
I watched season 2 episode 16 of The Good Doctor.
I worked out for 58m and burned 296 kcal.
I did 4 exercises across 11 sets and lifted 225 kg.
I went to bed at 12:04am and woke at 4:59am. My sleep score was 78.
That was 168g of protein, 438g of carbs and 75g of fat.
I watched season 2 episode 15 of The Good Doctor.
I went to bed at 3:21am and woke at 5:39am. My sleep score was 20.
That was 100g of protein, 214g of carbs and 82g of fat.
I worked out for 38m.
I went to bed at 12:40am and woke at 4:59am. My sleep score was 66.
