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Taylor Drayson

Taylor Drayson timeline

Food

I ate 2,585 calories

That was 25g of protein, 142g of carbs and 59g of fat.

This Week With

Season 7, Episode 238

Convention for Professional Bubble Artists - Filming Talks and Shows - Tech Planning and Packing - Editing On The Go - CinemaSync Web App - Comparing Films, Times, Screens etc.

Activity

Gym Session

I did 5 exercises across 15 sets and lifted 3,350 kg.

Activity

Morning Tennis

I worked out for 56m and burned 396 kcal.

Sleep

I slept for 5h 18m

I went to bed at 11:42pm and woke at 5:38am. My sleep score was 78.

Awake 38m
REM 1h 10m
Light 3h 02m
Deep 1h 07m

Food

I ate 1,745 calories

That was 15g of protein, 266g of carbs and 28g of fat.

Activity

Morning Walk

I walked 1.4 mi in 36m and burned 147 kcal.

Sleep

I slept for 7h 48m

I went to bed at 11:01pm and woke at 7:33am. My sleep score was 98.

Awake 44m
REM 2h 30m
Light 3h 51m
Deep 1h 28m

Food

I ate 3,262 calories

That was 51g of protein, 264g of carbs and 91g of fat.

Media

Cold Storage

I watched this 2026 horror film. It was 99 minutes long.

Activity

Gym Session

I did 5 exercises across 14 sets and lifted 360 kg.

Activity

Morning Tennis

I worked out for 40m and burned 197 kcal.

Sleep

I slept for 6h 6m

I went to bed at 10:58pm and woke at 5:50am. My sleep score was 84.

Awake 46m
REM 1h 28m
Light 3h 46m
Deep 53m

Food

I ate 2,639 calories

That was 91g of protein, 319g of carbs and 56g of fat.

Media

45-Degree Angle

I watched season 3 episode 6 of The Good Doctor.

Media

First Case, Second Base

I watched season 3 episode 5 of The Good Doctor.

Activity

Evening Walk

I walked 1.0 mi in 20m and burned 99 kcal.

Sleep

I slept for 4h 51m

I went to bed at 10:37pm and woke at 4:17am. My sleep score was 70.

Awake 49m
REM 55m
Light 2h 18m
Deep 1h 40m

Food

I ate 3,065 calories

That was 87g of protein, 290g of carbs and 111g of fat.

Activity

Gym Session

I did 4 exercises across 12 sets and lifted 1,596 kg.

Sleep

I slept for 7h 55m

I went to bed at 12:23am and woke at 8:52am. My sleep score was 99.

Awake 34m
REM 3h 02m
Light 3h 41m
Deep 1h 12m

Food

I ate 2,826 calories

That was 58g of protein, 236g of carbs and 94g of fat.

Media

Take My Hand

I watched season 3 episode 4 of The Good Doctor.

Media

Claire

I watched season 3 episode 3 of The Good Doctor.

Media

Debts

I watched season 3 episode 2 of The Good Doctor.

Sleep

I slept for 11h 45m

I went to bed at 10:10pm and woke at 12:39pm. My sleep score was 77.

Awake 2h 44m
REM 2h 22m
Light 6h 34m
Deep 2h 50m

Food

I ate 3,980 calories

That was 109g of protein, 333g of carbs and 123g of fat.

Fuel

£43.66 at Godstone Road SF Connect

BP garage

I filled up with 32.13L in Whyteleafe. Fuel was 135.9p/L.

Activity

Afternoon Squash

I worked out for 2h 27m.

Activity

Morning Squash

I worked out for 1h 47m.

Food

I ate 2,221 calories

That was 45g of protein, 186g of carbs and 86g of fat.

This Week With

Season 7, Episode 237

Ambient Dashboard - Fire Stick in Kiosk Mode - Showing Upcoming Meetings - Home Automation - Coding From Scratch For Flexibility - Blackpool Magic Convention Process - Taking Action - Making Notes - Striking While The Iron Is Hot

Activity

Gym Session

I did 5 exercises across 18 sets and lifted 1,977 kg.

Activity

Morning Tennis

I worked out for 51m and burned 354 kcal.

Food

I ate 3,386 calories

That was 105g of protein, 342g of carbs and 80g of fat.

Activity

Evening Tennis

I worked out for 35m and burned 94 kcal.

Sleep

I slept for 4h 18m

I went to bed at 1:56am and woke at 7:01am. My sleep score was 45.

Awake 47m
REM 1h 16m
Light 2h 16m
Deep 47m

Food

I ate 2,587 calories

That was 74g of protein, 111g of carbs and 40g of fat.

Media

Crime 101

I watched this 2026 crime film. It was 141 minutes long.

Activity

Gym Session

I did 6 exercises across 15 sets and lifted 2,610 kg.

Sleep

I slept for 5h 40m

I went to bed at 11:31pm and woke at 6:00am. My sleep score was 81.

Awake 49m
REM 1h 09m
Light 2h 55m
Deep 1h 37m

Food

I ate 3,515 calories

That was 126g of protein, 334g of carbs and 157g of fat.

Activity

Vinyasa Flow

I did 4 exercises across 12 sets and lifted 3,526 kg.

Sleep

I slept for 3h 27m

I went to bed at 1:55am and woke at 5:41am. My sleep score was 41.

Awake 19m
REM 48m
Light 1h 16m
Deep 1h 24m

Food

I ate 3,135 calories

That was 145g of protein, 182g of carbs and 51g of fat.

Activity

Morning Walk

I walked 1.3 mi in 33m and burned 137 kcal.

Sleep

I slept for 7h 6m

I went to bed at 12:21am and woke at 8:34am. My sleep score was 88.

Awake 1h 07m
REM 1h 16m
Light 4h 34m
Deep 1h 17m