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Taylor Drayson timeline

I ate 2,639 calories

That was 42g of protein, 170g of carbs and 69g of fat.

at Simon's Burger Astoria

Burger Joint

This place gives me Five Guys Vibes

Vitkovics Mihály utca 8, Budapest, Budapest County, Hungary

at Starbucks Fővám tér

Coffee Shop

Fővám Tér 5, Budapest, Budapest County, Hungary

I slept for 6h 12m

I went to bed at 10:11pm and woke at 4:53am. My sleep score was 87.

Awake 31m
REM 1h 05m
Light 4h 14m
Deep 54m

I ate 1,589 calories

That was 79g of protein, 159g of carbs and 86g of fat.

at Burger King

Fast Food Restaurant

Vámház krt. 2., Budapest, Budapest County, Hungary

at Meininger Budapest Great Market Hall

Hotel

Csarnok tér 2, Budapest, Budapest County, Hungary

London, GB → Budapest, HU

Wizz AirWizz AirW6 2222
2:20pm
LGW
2h 20m
911 mi
5:50pm
BUD

at London Gatwick Airport (LGW)

International Airport

Delayed by 2 hours! Heading to Budapest 🇭🇺

A23 Airport Way, Crawley, West Sussex, United Kingdom

I slept for 4h 31m

I went to bed at 12:38am and woke at 5:09am. My sleep score was 61.

I ate 3,067 calories

That was 50g of protein, 197g of carbs and 56g of fat.

Morning Squash

I worked out for 2h 4m and burned 916 kcal.

Gym Session

I did 6 exercises across 20 sets and lifted 1,945 kg.

I slept for 5h 27m

I went to bed at 11:13pm and woke at 4:53am. My sleep score was 84.

Awake 12m
REM 54m
Light 3h 39m
Deep 55m

I ate 2,206 calories

That was 121g of protein, 213g of carbs and 105g of fat.

Afternoon Walk

I walked 0.7 mi in 13m and burned 72 kcal.

Season 5, Episode 157

Time Management - Set your own deadlines - Prioritise - Scheduling - Using your energy carefully - Accountability is so important - Get an accountability partner

I slept for 8h 32m

I went to bed at 10:57pm and woke at 7:35am. My sleep score was 93.

Awake 6m
REM 2h 46m
Light 5h 17m
Deep 30m

I ate 2,961 calories

That was 69g of protein, 291g of carbs and 93g of fat.

Morning Walk

I walked 0.8 mi in 16m and burned 80 kcal.

£49.83 at Goddington SF Connect

BP garage

I filled up with 32.59L in Orpington. Fuel was 152.9p/L.

I slept for 4h 48m

I went to bed at 11:35pm and woke at 4:54am. My sleep score was 74.

Awake 31m
REM 1h 15m
Light 2h 08m
Deep 1h 26m

I ate 2,572 calories

That was 51g of protein, 246g of carbs and 31g of fat.

Night Walk

I walked 2.5 mi in 54m and burned 261 kcal.

Morning Walk

I walked 0.7 mi in 13m and burned 69 kcal.

I slept for 6h 4m

I went to bed at 11:51pm and woke at 5:56am. My sleep score was 85.

I ate 1,871 calories

That was 75g of protein, 170g of carbs and 68g of fat.

Back to Black

I watched this 2024 music film. It was 122 minutes long.

at Cineworld

Movie Theater

Oh yeah, I forgot Swarm existed. Watching Amy Winehouse — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Argos

Warehouse or Wholesale Store

Proud owner of a Ninja Air Fryer

Maiden Lane, Crawley, West Sussex, United Kingdom

I slept for 3h 2m

I went to bed at 1:42am and woke at 4:53am. My sleep score was 28.

Awake 10m
REM 37m
Light 1h 36m
Deep 50m

I ate 2,127 calories

That was 39g of protein, 261g of carbs and 43g of fat.

Gym Session

I did 7 exercises across 25 sets and lifted 6,485 kg.

I slept for 4h 37m

I went to bed at 12:28am and woke at 5:17am. My sleep score was 60.

Awake 13m
REM 43m
Light 2h 54m
Deep 1h 00m

I ate 2,200 calories

That was 93g of protein, 258g of carbs and 63g of fat.

I slept for 7h 30m

I went to bed at 10:17pm and woke at 5:57am. My sleep score was 99.

Awake 9m
REM 2h 00m
Light 4h 38m
Deep 53m

I ate 1,455 calories

That was 48g of protein, 189g of carbs and 37g of fat.

I slept for 10h 39m

I went to bed at 10:32pm and woke at 9:27am. My sleep score was 92.

Awake 16m
REM 2h 39m
Light 6h 42m
Deep 1h 18m

I ate 2,866 calories

That was 114g of protein, 305g of carbs and 128g of fat.

Season 5, Episode 156

No Such Thing as a Fish - 3D Printing - Adhesion issues - Found a solution - AirTag holder - Data Visualisation - Displaying Flight Arcs

Gym Session

I did 6 exercises across 17 sets and lifted 3,794 kg.

I slept for 7h 42m

I went to bed at 9:26pm and woke at 5:28am. My sleep score was 99.

Awake 21m
REM 2h 19m
Light 4h 15m
Deep 1h 09m

I ate 2,340 calories

That was 113g of protein, 232g of carbs and 93g of fat.

I slept for 5h 12m

I went to bed at 12:13am and woke at 5:28am. My sleep score was 69.

Awake 3m
REM 1h 07m
Light 2h 52m
Deep 1h 14m

I ate 2,150 calories

That was 86g of protein, 186g of carbs and 72g of fat.

Morning Walk

I walked 0.8 mi in 17m and burned 81 kcal.

I slept for 5h 17m

I went to bed at 11:37pm and woke at 4:55am. My sleep score was 78.

Awake 1m
REM 1h 13m
Light 2h 45m
Deep 1h 20m