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2022

1,359 entries logged

I ate 1,908 calories

That was 80g of protein, 180g of carbs and 83g of fat.

I slept for 10h 37m

I went to bed at 10:52pm and woke at 9:29am. My sleep score was 86.

Dear Evan Hansen

I went to Noël Coward Theatre in London.

I ate 1,742 calories

That was 47g of protein, 286g of carbs and 33g of fat.

I slept for 3h 57m

I went to bed at 3:13am and woke at 7:11am. My sleep score was 65.

Night Activity

I worked out for 1h 18m.

I ate 2,344 calories

That was 82g of protein, 256g of carbs and 77g of fat.

I slept for 2h 22m

I went to bed at 4:08am and woke at 6:31am. My sleep score was 35.

I ate 2,269 calories

That was 90g of protein, 373g of carbs and 60g of fat.

I slept for 8h 5m

I went to bed at 10:30pm and woke at 6:35am. My sleep score was 93.

Season 3, Episode 85

Rishi Sunak announcements, Mac Studio released by Apple, 80/20 rule, DVD downturn, Finding a new delivery method for small run films

The Nan Movie

I watched this 2022 comedy film. It was 95 minutes long.

I ate 2,983 calories

That was 102g of protein, 100g of carbs and 35g of fat.

£44.05 at the pump

I filled up with 27.70L. Fuel was 159.0p/L.

I slept for 7h 33m

I went to bed at 11:56pm and woke at 7:30am. My sleep score was 97.

Evening Activity

I worked out for 57m.

I ate 1,573 calories

That was 13g of protein, 158g of carbs and 28g of fat.

I slept for 9h

I went to bed at 10:30pm and woke at 7:30am. My sleep score was 93.

I ate 2,526 calories

That was 138g of protein, 289g of carbs and 73g of fat.

I slept for 7h 17m

I went to bed at 2:42am and woke at 9:59am. My sleep score was 88.

I ate 2,803 calories

That was 129g of protein, 235g of carbs and 127g of fat.

I slept for 7h 18m

I went to bed at 4:37am and woke at 11:55am. My sleep score was 68.

Uncharted

I watched this 2022 action film. It was 116 minutes long.

I ate 1,712 calories

That was 17g of protein, 73g of carbs and 25g of fat.

I slept for 10h 5m

I went to bed at 12:01am and woke at 10:06am. My sleep score was 91.

I ate 1,482 calories

That was 79g of protein, 189g of carbs and 36g of fat.

I slept for 4h 39m

I went to bed at 1:52am and woke at 6:31am. My sleep score was 72.

I ate 3,229 calories

That was 67g of protein, 345g of carbs and 60g of fat.

I slept for 7h 26m

I went to bed at 11:34pm and woke at 7:01am. My sleep score was 97.

Season 3, Episode 86

Hidden Costs for your business - Customer Support is a big one - Costs can increase before the job is complete - New Mac Book - Adding big screens when you need larger real estate.

Sonic the Hedgehog 2

I watched this 2022 action film. It was 123 minutes long.

I ate 2,694 calories

That was 66g of protein, 278g of carbs and 78g of fat.

I slept for 3h 39m

I went to bed at 4:48am and woke at 8:27am. My sleep score was 34.

I ate 1,401 calories

That was 17g of protein, 366g of carbs and 22g of fat.

I slept for 7h 29m

I went to bed at 12:00am and woke at 7:30am. My sleep score was 99.

I ate 1,536 calories

That was 20g of protein, 180g of carbs and 44g of fat.

I slept for 7h 31m

I went to bed at 11:58pm and woke at 7:30am. My sleep score was 99.

I ate 1,402 calories

That was 24g of protein, 194g of carbs and 12g of fat.

I slept for 6h 38m

I went to bed at 12:50am and woke at 7:28am. My sleep score was 86.

Afternoon Walk

I walked 0.8 mi in 21m and burned 76 kcal.

Ambulance

I watched this 2022 thriller film. It was 136 minutes long.

I ate 2,020 calories

That was 43g of protein, 150g of carbs and 75g of fat.

I slept for 6h 18m

I went to bed at 3:33am and woke at 9:51am. My sleep score was 61.

£52.52 at the pump

I filled up with 32.22L. Fuel was 163.0p/L.

I ate 1,272 calories

That was 39g of protein, 136g of carbs and 33g of fat.

I slept for 4h 34m

I went to bed at 12:34am and woke at 5:09am. My sleep score was 74.

Secret Cinema Presents Bridgerton

I went to Secret Cinema (Wembley Park) in London.

I ate 3,324 calories

That was 125g of protein, 382g of carbs and 88g of fat.

I slept for 6h 20m

I went to bed at 1:09am and woke at 7:30am. My sleep score was 83.

Season 3, Episode 87

New Angle for the video - New Gadgets, Watch Strap and Magic Mouse, MagSafe case for iPhone 13, Rotating Arm for MagSafe phones, Lifetime Deals closing down shortly after or are bought by a third party