Taylor Drayson timeline

I ate 2,761 calories

That was 136g of protein, 200g of carbs and 90g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.6 mi in 15m and burned 65 kcal.

I slept for 6h 20m

I went to bed at 11:02pm and woke at 5:27am. My sleep score was 91.

I ate 1,328 calories

That was 31g of protein, 124g of carbs and 23g of fat.

at Sanderstead Recreation Ground

Park

3 Barrowsfield, Croydon, Greater London, United Kingdom

Morning Walk

I walked 1.5 mi in 34m and burned 151 kcal.

I slept for 7h 42m

I went to bed at 12:34am and woke at 8:22am. My sleep score was 93.

I ate 1,831 calories

That was 87g of protein, 250g of carbs and 30g of fat.

£50.95 at MFG Horley

I filled up with 33.32L in Horley. Fuel was 152.9p/L.

Harry Potter and the Goblet of Fire

I watched this 2005 adventure film. It was 157 minutes long.

Box Hill walk with Marty and Ellie

I walked 1.5 mi in 42m and burned 156 kcal.

+1

I slept for 5h 48m

I went to bed at 11:35pm and woke at 5:24am. My sleep score was 87.

I ate 2,062 calories

That was 54g of protein, 189g of carbs and 77g of fat.

Afternoon Tennis

I worked out for 1h 22m and burned 728 kcal.

Lunch Tennis

I worked out for 2h 52m and burned 1,615 kcal.

I slept for 7h 49m

I went to bed at 9:20pm and woke at 5:27am. My sleep score was 92.

I ate 2,058 calories

That was 32g of protein, 282g of carbs and 47g of fat.

Evening Workout

I worked out for 45m and burned 290 kcal.

Afternoon Tennis

I worked out for 1h and burned 474 kcal.

Season 4, Episode 142

Apple's M3 Surprise Announcement - Accessibility for Websites - Tool for Checking - Informed Purchase Decisions - Weighing up the Pros and Cons

Lunch Walk

I walked 0.8 mi in 17m and burned 80 kcal.

I slept for 6h 25m

I went to bed at 2:32am and woke at 8:58am. My sleep score was 62.

I ate 2,387 calories

That was 80g of protein, 275g of carbs and 105g of fat.

Afternoon Tennis

I worked out for 1h and burned 365 kcal.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 4h 59m

I went to bed at 12:27am and woke at 5:40am. My sleep score was 71.

I ate 3,835 calories

That was 88g of protein, 272g of carbs and 22g of fat.

Cat Person

I watched this 2023 thriller film. It was 118 minutes long.

at Cineworld

Movie Theater

Watching cat person — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Gym Session

I did 4 exercises across 13 sets and lifted 2,465 kg.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 3h 48m

I went to bed at 1:45am and woke at 5:53am. My sleep score was 35.

I ate 2,031 calories

That was 50g of protein, 291g of carbs and 44g of fat.

Night Walk

I walked 1.8 mi in 32m and burned 187 kcal.

Morning Walk

I walked 0.8 mi in 17m and burned 77 kcal.

I slept for 4h 30m

I went to bed at 12:12am and woke at 4:57am. My sleep score was 61.

I ate 1,610 calories

That was 97g of protein, 214g of carbs and 23g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 17m

I went to bed at 12:44am and woke at 6:37am. My sleep score was 56.

I ate 3,373 calories

That was 256g of protein, 261g of carbs and 54g of fat.

at Oakley House

Structure

358 Bromley Common, Bromley, Greater London, United Kingdom

I slept for 11h 47m

I went to bed at 11:08pm and woke at 11:19am. My sleep score was 87.

I ate 2,635 calories

That was 125g of protein, 369g of carbs and 81g of fat.

Lunch Walk

I walked 1.5 mi in 36m and burned 152 kcal.

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 5h 36m

I went to bed at 11:56pm and woke at 5:39am. My sleep score was 73.

I ate 2,343 calories

That was 192g of protein, 188g of carbs and 73g of fat.

Season 4, Episode 141

PTSN Shut Down - Replacement Broadband Option - SOGEA - Speed Increase - VOIP Lines - New Leads - Stalling Projects Clauses - Sending Proposals - Estimating Start Dates for multiple projects