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Taylor Drayson

Taylor Drayson timeline

Food

I ate 2,677 calories

That was 103g of protein, 269g of carbs and 44g of fat.

Event

Jeff Wayne's The War of The Worlds: The Immersive Experience

I went to Jeff Wayne's The War of The Worlds Immersive Experience in London.

Activity

Gym Session

I did 7 exercises across 24 sets and lifted 2,336 kg.

Sleep

I slept for 6h 12m

I went to bed at 11:54pm and woke at 6:07am. My sleep score was 87.

Awake 1m
REM 1h 45m
Light 3h 23m
Deep 1h 05m

Food

I ate 2,693 calories

That was 97g of protein, 285g of carbs and 76g of fat.

Fuel

£44.28 at Crawley Service Station

BP garage

I filled up with 32.64L in Crawley. Fuel was 137.9p/L, but my fuel card brought it down to 135.7p/L.

Film

Argylle

I watched this 2024 action film. It was 139 minutes long.

Activity

Morning Walk

I walked 0.7 mi in 13m and burned 68 kcal.

Sleep

I slept for 4h 17m

I went to bed at 12:46am and woke at 5:29am. My sleep score was 54.

Awake 26m
REM 58m
Light 2h 48m
Deep 32m

Food

I ate 4,375 calories

That was 117g of protein, 442g of carbs and 134g of fat.

Activity

Afternoon Walk

I walked 0.8 mi in 17m and burned 79 kcal.

Activity

Gym Session

I did 6 exercises across 17 sets and lifted 2,256 kg.

Sleep

I slept for 4h 57m

I went to bed at 11:51pm and woke at 4:58am. My sleep score was 77.

Awake 9m
REM 1h 00m
Light 3h 11m
Deep 47m

Food

I ate 2,578 calories

That was 88g of protein, 224g of carbs and 44g of fat.

Activity

Afternoon Walk

I walked 1.0 mi in 20m and burned 98 kcal.

Activity

Lunch Squash

I worked out for 32m and burned 340 kcal.

Sleep

I slept for 5h 1m

I went to bed at 11:31pm and woke at 4:39am. My sleep score was 79.

Awake 7m
REM 1h 00m
Light 3h 09m
Deep 53m

Food

I ate 2,213 calories

That was 50g of protein, 235g of carbs and 52g of fat.

Sleep

I slept for 5h 48m

I went to bed at 9:54pm and woke at 3:51am. My sleep score was 86.

Awake 9m
REM 1h 05m
Light 4h 00m
Deep 45m

Food

I ate 2,056 calories

That was 57g of protein, 229g of carbs and 95g of fat.

This Week With

Season 5, Episode 151

Restream Overview - Stream to multiple platforms at the same time - Schedule Live and Recorded Streams - Use OBS or the inbuilt Studio option - Free plan available

Sleep

I slept for 5h 46m

I went to bed at 11:06pm and woke at 4:59am. My sleep score was 86.

Awake 7m
REM 1h 36m
Light 3h 06m
Deep 1h 05m

Food

I ate 2,558 calories

That was 63g of protein, 328g of carbs and 87g of fat.

Sleep

I slept for 4h 50m

I went to bed at 11:38pm and woke at 4:53am. My sleep score was 75.

Awake 25m
REM 1h 00m
Light 2h 52m
Deep 59m

Food

I ate 2,414 calories

That was 17g of protein, 124g of carbs and 6g of fat.

Film

The Beekeeper

I watched this 2024 action film. It was 106 minutes long.

Activity

Lunch Walk

I walked 0.7 mi in 17m and burned 74 kcal.

Sleep

I slept for 4h 44m

I went to bed at 12:06am and woke at 4:59am. My sleep score was 70.

Awake 8m
REM 1h 05m
Light 2h 46m
Deep 54m

Food

I ate 2,322 calories

That was 111g of protein, 389g of carbs and 53g of fat.

Activity

Afternoon Tennis

I worked out for 54m and burned 419 kcal.

Activity

Lunch Walk

I walked 0.7 mi in 15m and burned 75 kcal.

Sleep

I slept for 6h 14m

I went to bed at 10:33pm and woke at 4:53am. My sleep score was 91.

Awake 6m
REM 1h 46m
Light 3h 23m
Deep 1h 06m

Food

I ate 2,290 calories

That was 159g of protein, 329g of carbs and 44g of fat.

Activity

Morning Walk

I walked 1.1 mi in 26m and burned 113 kcal.

Activity

Gym Session

I did 8 exercises across 28 sets and lifted 3,545 kg.

Sleep

I slept for 4h 37m

I went to bed at 12:17am and woke at 4:59am. My sleep score was 67.

Awake 4m
REM 44m
Light 2h 36m
Deep 1h 18m

Food

I ate 2,573 calories

That was 52g of protein, 221g of carbs and 22g of fat.

Event

James Phelan: The Greatest Magician

I went to New Wimbledon Theatre in London.

Activity

Afternoon Tennis

I worked out for 25m and burned 219 kcal.

Activity

Lunch Tennis

I worked out for 1h 2m and burned 534 kcal.

Activity

Morning Tennis

I worked out for 1h 35m and burned 905 kcal.

Sleep

I slept for 6h 22m

I went to bed at 11:22pm and woke at 5:57am. My sleep score was 92.

Awake 13m
REM 1h 27m
Light 4h 15m
Deep 41m

Food

I ate 1,553 calories

That was 40g of protein, 110g of carbs and 28g of fat.

Activity

Morning Walk

I walked 1.3 mi in 29m and burned 132 kcal.

Sleep

I slept for 7h 21m

I went to bed at 9:38pm and woke at 5:00am. My sleep score was 96.

Food

I ate 2,283 calories

That was 90g of protein, 266g of carbs and 62g of fat.

This Week With

Season 5, Episode 150

Chrome Incognito Mode - Barcelona - Integrating Google Calendar Into A Website - DJI Mic 2 - Capturing Good Audio From Two People At The Same Time With Wireless Mics

Activity

Gym Session

I did 6 exercises across 17 sets and lifted 3,235 kg.

Sleep

I slept for 4h 14m

I went to bed at 12:55am and woke at 5:22am. My sleep score was 49.

Awake 14m
REM 37m
Light 2h 33m
Deep 1h 05m

Food

I ate 2,643 calories

That was 118g of protein, 309g of carbs and 85g of fat.