That was 30g of protein, 141g of carbs and 17g of fat.
I worked out for 35m.
I went to bed at 11:05pm and woke at 4:36am. My sleep score was 84.
That was 7g of protein, 54g of carbs and 11g of fat.
I went to bed at 2:41am and woke at 5:42am. My sleep score was 26.
That was 16g of protein, 86g of carbs and 39g of fat.
WP Extended plugin - Lots of Modules - Taylor is part of the team - Maintaining your Equipment - Needing a new Battery, and a lesson learnt
I filled up with 32.91L in Croydon. Fuel was 147.9p/L.
I did 6 exercises across 25 sets and lifted 3,488 kg.
I went to bed at 11:45pm and woke at 4:54am. My sleep score was 80.
That was 97g of protein, 370g of carbs and 68g of fat.
I went to Troubadour Wembley Park Theatre in London.
I went to bed at 12:05am and woke at 4:44am. My sleep score was 75.
That was 7g of carbs and 7g of fat.
I watched this 2024 action film. It was 123 minutes long.
I went to bed at 9:08pm and woke at 6:02am. My sleep score was 81.
That was 42g of protein, 237g of carbs and 119g of fat.
I went to bed at 12:31am and woke at 4:58am. My sleep score was 70.
That was 57g of protein, 168g of carbs and 64g of fat.
I walked 0.7 mi in 16m and burned 73 kcal.
I did 6 exercises across 18 sets and lifted 1,906 kg.
I went to bed at 12:12am and woke at 4:50am. My sleep score was 71.
That was 34g of protein, 81g of carbs and 19g of fat.
I went to bed at 1:36am and woke at 8:13am. My sleep score was 74.
That was 88g of protein, 260g of carbs and 65g of fat.
I worked out for 11m.
I worked out for 1h 8m.
I went to bed at 12:17am and woke at 4:55am. My sleep score was 75.
That was 11g of protein, 125g of carbs and 35g of fat.
Weekend of taking photos - Long Days - Workflow for editing - Adding them to WooCommerce in bulk - Making Connections - Attracting work by helping people - Being seen as the expert
I walked 0.8 mi in 19m and burned 78 kcal.
I went to bed at 12:00am and woke at 9:43am. My sleep score was 95.
That was 36g of protein, 121g of carbs and 31g of fat.
I walked 0.7 mi in 17m and burned 76 kcal.
I went to bed at 11:38pm and woke at 5:12am. My sleep score was 84.
That was 66g of protein, 214g of carbs and 96g of fat.
I watched this 2024 crime film. It was 116 minutes long.
I walked 0.8 mi in 17m and burned 77 kcal.
I went to bed at 11:58pm and woke at 5:37am. My sleep score was 79.
That was 30g of protein, 153g of carbs and 41g of fat.
I worked out for 48m.
That was 52g of protein, 260g of carbs and 104g of fat.
I did 4 exercises across 18 sets and lifted 1,222 kg.
I went to bed at 1:49am and woke at 4:58am. My sleep score was 30.
That was 91g of protein, 173g of carbs and 93g of fat.
I went to bed at 11:27pm and woke at 4:51am. My sleep score was 82.
That was 70g of protein, 138g of carbs and 35g of fat.
I went to Master Park, Church Lane in Oxted.
I went to bed at 12:15am and woke at 5:18am. My sleep score was 76.
