Skip to content
15°C
Taylor Drayson

Taylor Drayson timeline

Activity

Evening Tennis

I worked out for 1h 18m and burned 615 kcal.

Activity

Morning Walk

I walked 0.6 mi in 13m and burned 66 kcal.

Activity

Morning Weight Training

I did 42m of weight training.

Sleep

I slept for 6h 32m

I went to bed at 10:14pm and woke at 4:49am. My sleep score was 93.

Awake 3m
REM 1h 28m
Light 4h 19m
Deep 46m

Food

I ate 2,182 calories

That was 92g of protein, 324g of carbs and 36g of fat.

Activity

Afternoon Walk

I walked 0.7 mi in 18m and burned 73 kcal.

Fuel

£44.80 at Beddington Lane Service Station

BP garage

I filled up with 32.02L in Croydon. Fuel was 139.9p/L.

Activity

Lunch Squash

I worked out for 52m.

Sleep

I slept for 5h 45m

I went to bed at 11:11pm and woke at 5:09am. My sleep score was 86.

Awake 13m
REM 1h 38m
Light 2h 58m
Deep 1h 10m

Food

I ate 2,556 calories

That was 127g of protein, 241g of carbs and 106g of fat.

TV episode

Episode 5

I watched season 11 episode 5 of Jet Lag: The Game.

Activity

Lunch Walk

I walked 0.7 mi in 15m and burned 68 kcal.

Sleep

I slept for 4h 19m

I went to bed at 12:34am and woke at 4:56am. My sleep score was 58.

Awake 3m
REM 53m
Light 2h 36m
Deep 51m

Food

I ate 2,261 calories

That was 93g of protein, 195g of carbs and 48g of fat.

Activity

Morning Walk

I walked 0.7 mi in 17m and burned 71 kcal.

Sleep

I slept for 4h 41m

I went to bed at 12:04am and woke at 4:59am. My sleep score was 68.

Awake 14m
REM 57m
Light 2h 40m
Deep 1h 04m

Food

I ate 1,982 calories

That was 137g of protein, 182g of carbs and 73g of fat.

Activity

Afternoon Walk

I walked 1.3 mi in 24m and burned 130 kcal.

Activity

Morning Walk

I walked 0.7 mi in 16m and burned 76 kcal.

Activity

Morning Weight Training

I did 44m of weight training.

Sleep

I slept for 5h 57m

I went to bed at 10:39pm and woke at 5:14am. My sleep score was 85.

Awake 38m
REM 1h 07m
Light 4h 06m
Deep 45m

Food

I ate 1,851 calories

That was 79g of protein, 194g of carbs and 59g of fat.

Sleep

I slept for 5h 20m

I went to bed at 11:00pm and woke at 4:54am. My sleep score was 79.

Awake 34m
REM 56m
Light 3h 27m
Deep 58m

Food

I ate 1,283 calories

That was 51g of protein, 65g of carbs and 35g of fat.

Activity

Afternoon Walk

I walked 0.7 mi in 15m and burned 74 kcal.

Sleep

I slept for 11h 2m

I went to bed at 11:36pm and woke at 10:46am. My sleep score was 90.

Awake 8m
REM 2h 24m
Light 7h 39m
Deep 59m

Food

I ate 2,007 calories

That was 96g of protein, 213g of carbs and 91g of fat.

Activity

Evening Tennis

I worked out for 1h 40m and burned 754 kcal.

This Week With

Season 5, Episode 177

iPhone 16 announcement - Exploring Your Industry - Living in your own bubble - Exciting and Interesting Discoveries - Different Workflows - A New Job - Drama Kids - Learning to Be A Teacher - New Skills - Quest for Discovery

Activity

Morning Walk

I walked 0.8 mi in 17m and burned 78 kcal.

Sleep

I slept for 6h 19m

I went to bed at 10:22pm and woke at 4:43am. My sleep score was 90.

Awake 2m
REM 1h 29m
Light 4h 00m
Deep 51m

Food

I ate 2,326 calories

That was 74g of protein, 269g of carbs and 66g of fat.

Activity

Morning Walk

I walked 0.7 mi in 15m and burned 70 kcal.

Sleep

I slept for 6h 6m

I went to bed at 10:42pm and woke at 5:08am. My sleep score was 89.

Awake 20m
REM 1h 37m
Light 3h 29m
Deep 1h 01m

Food

I ate 2,027 calories

That was 82g of protein, 219g of carbs and 53g of fat.

TV episode

Episode 4

I watched season 11 episode 4 of Jet Lag: The Game.

Activity

Morning Weight Training

I did 55m of weight training.

Sleep

I slept for 6h 22m

I went to bed at 11:04pm and woke at 5:32am. My sleep score was 92.

Awake 5m
REM 1h 17m
Light 4h 09m
Deep 57m

Food

I ate 2,215 calories

That was 93g of protein, 235g of carbs and 101g of fat.

Film

Beetlejuice Beetlejuice

I watched this 2024 comedy film. It was 105 minutes long.

Sleep

I slept for 4h 45m

I went to bed at 11:48pm and woke at 5:08am. My sleep score was 72.

Awake 35m
REM 1h 11m
Light 2h 37m
Deep 58m

Food

I ate 3,123 calories

That was 110g of protein, 283g of carbs and 105g of fat.

Activity

Morning Weight Training

I did 46m of weight training.

Food

I ate 3,218 calories

That was 151g of protein, 201g of carbs and 37g of fat.

Activity

Morning Walk

I walked 0.7 mi in 16m and burned 70 kcal.

Sleep

I slept for 4h 53m

I went to bed at 11:25pm and woke at 4:25am. My sleep score was 73.

Awake 7m
REM 36m
Light 2h 54m
Deep 1h 24m

Food

I ate 2,739 calories

That was 81g of protein, 316g of carbs and 105g of fat.

Sleep

I slept for 5h 51m

I went to bed at 11:51pm and woke at 5:42am. My sleep score was 87.

REM 1h 25m
Light 3h 23m
Deep 1h 03m

Food

I ate 2,851 calories

That was 123g of protein, 344g of carbs and 96g of fat.

Activity

Evening Tennis

I worked out for 1h 18m and burned 615 kcal.