That was 61g of protein, 177g of carbs and 80g of fat.
I filled up with 32.79L in South Croydon. Fuel was 135.9p/L.
That was 134g of protein, 197g of carbs and 85g of fat.
I watched this 2024 history film. It was 117 minutes long.
I did 45m of weight training.
I went to bed at 10:50pm and woke at 6:44am. My sleep score was 94.
That was 92g of protein, 167g of carbs and 95g of fat.
I walked 0.7 mi in 14m and burned 74 kcal.
I went to bed at 12:27am and woke at 5:20am. My sleep score was 63.
That was 83g of protein, 125g of carbs and 35g of fat.
I went to bed at 1:34am and woke at 4:47am. My sleep score was 27.
That was 66g of protein, 213g of carbs and 70g of fat.
I worked out for 2h 15m and burned 1,094 kcal.
I walked 0.8 mi in 21m and burned 84 kcal.
That was 49g of protein, 125g of carbs and 26g of fat.
I walked 0.5 mi in 12m and burned 56 kcal.
I worked out for 1h 17m.
I went to bed at 1:27am and woke at 8:35am. My sleep score was 66.
That was 14g of protein, 140g of carbs and 49g of fat.
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I went to bed at 10:13pm and woke at 5:15am. My sleep score was 92.
That was 76g of protein, 185g of carbs and 134g of fat.
That was 64g of protein, 205g of carbs and 22g of fat.
I watched season 11 episode 6 of Jet Lag: The Game.
I did 56m of weight training.
I went to bed at 11:04pm and woke at 5:59am. My sleep score was 94.
That was 89g of protein, 215g of carbs and 108g of fat.
I went to bed at 10:47pm and woke at 7:57am. My sleep score was 97.
That was 184g of protein, 550g of carbs and 193g of fat.
I went to bed at 10:54pm and woke at 4:58am. My sleep score was 88.
That was 74g of protein, 151g of carbs and 44g of fat.
I walked 0.6 mi in 14m and burned 62 kcal.
That was 63g of protein, 187g of carbs and 53g of fat.
I walked 0.7 mi in 16m and burned 67 kcal.
I went to bed at 12:03am and woke at 4:54am. My sleep score was 68.
That was 113g of protein, 330g of carbs and 134g of fat.
I worked out for 1h 18m and burned 615 kcal.
I walked 0.6 mi in 13m and burned 66 kcal.
I did 42m of weight training.
I went to bed at 10:14pm and woke at 4:49am. My sleep score was 93.
That was 92g of protein, 324g of carbs and 36g of fat.
I walked 0.7 mi in 18m and burned 73 kcal.
I filled up with 32.02L in Croydon. Fuel was 139.9p/L.
I worked out for 52m.
I went to bed at 11:11pm and woke at 5:09am. My sleep score was 86.
That was 127g of protein, 241g of carbs and 106g of fat.
I watched season 11 episode 5 of Jet Lag: The Game.
I walked 0.7 mi in 15m and burned 68 kcal.
I went to bed at 12:34am and woke at 4:56am. My sleep score was 58.