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Taylor Drayson

Taylor Drayson timeline

Food

I ate 3,567 calories

That was 69g of protein, 248g of carbs and 65g of fat.

Media

Rebellion

I watched season 5 episode 8 of The Good Doctor.

Activity

Evening Weight Training

I did 5 exercises across 19 sets and lifted 4,050 kg.

Activity

Afternoon Tennis

I worked out for 1h 53m and burned 855 kcal.

Activity

Afternoon Table Tennis

I played table tennis for 32m.

Activity

Lunch Padel

I played padel for 2h 11m, covering 3.0 mi.

Sleep

I slept for 4h 31m

I went to bed at 5:58am and woke at 10:45am. My sleep score was 44.

Awake 16m
REM 1h 22m
Light 1h 59m
Deep 1h 11m

Food

I ate 2,136 calories

That was 5218g of protein, 260g of carbs and 625g of fat.

Media

Expired

I watched season 5 episode 7 of The Good Doctor.

Media

One Heart

I watched season 5 episode 6 of The Good Doctor.

Media

Crazytown

I watched season 5 episode 5 of The Good Doctor.

This Week With

Season 7, Episode 243

Losing a Customer - Delays on Both Sides - Clear Contract And Communication - Not Letting The Scope Creep - Putting Fixes Into Place - Weekly Updates - Restart Clause - Finishing Projects - Deleting Without Emotion - Running and Walking…

Sleep

I slept for 3h 49m

I went to bed at 1:40am and woke at 5:51am. My sleep score was 53.

Awake 22m
REM 47m
Light 1h 42m
Deep 1h 21m

Food

I ate 4,470 calories

That was 138g of protein, 439g of carbs and 173g of fat.

Activity

Night Weight Training

I did 7 exercises across 22 sets and lifted 4,320 kg.

Activity

Evening Squash

I worked out for 1h 31m.

Sleep

I slept for 4h 42m

I went to bed at 12:11am and woke at 5:10am. My sleep score was 71.

Awake 17m
REM 40m
Light 2h 20m
Deep 1h 43m

Food

I ate 3,067 calories

That was 109g of protein, 211g of carbs and 88g of fat.

Media

Michael

I watched this 2026 music film. It was 128 minutes long.

Media

Know Thy Enemy

I watched season 17 episode 6 of Jet Lag: The Game.

Sleep

I slept for 13h 32m

I went to bed at 9:10pm and woke at 12:10pm. My sleep score was 75.

Awake 1h 28m
REM 2h 49m
Light 8h 03m
Deep 2h 41m

Food

I ate 2,351 calories

That was 88g of protein, 203g of carbs and 97g of fat.

Media

Rationality

I watched season 5 episode 4 of The Good Doctor.

Media

Measure of Intelligence

I watched season 5 episode 3 of The Good Doctor.

Activity

Accidently ran up succumbs hill… mistakes were made

I ran 2.8 mi in 39m and burned 303 kcal.

Food

I ate 2,502 calories

That was 105g of protein, 231g of carbs and 86g of fat.

Activity

Evening Weight Training

I did 6 exercises across 21 sets and lifted 2,504 kg.

Sleep

I slept for 9h 15m

I went to bed at 12:56am and woke at 12:18pm. My sleep score was 87.

Awake 2h 08m
REM 2h 05m
Light 4h 46m
Deep 2h 06m

Food

I ate 3,037 calories

That was 94g of protein, 325g of carbs and 104g of fat.

Media

Piece of Cake

I watched season 5 episode 2 of The Good Doctor.

Media

New Beginnings

I watched season 5 episode 1 of The Good Doctor.

Activity

Afternoon Tennis

I worked out for 56m and burned 439 kcal.

Sleep

I slept for 7h 11m

I went to bed at 2:48am and woke at 10:29am. My sleep score was 71.

Awake 30m
REM 2h 25m
Light 3h 09m
Deep 1h 38m

Food

I ate 1,675 calories

That was 57g of protein, 213g of carbs and 49g of fat.

Activity

Morning Racquetball

I worked out for 58m.

Sleep

I slept for 5h 33m

I went to bed at 12:38am and woke at 7:12am. My sleep score was 77.

Awake 1h 01m
REM 56m
Light 3h 14m
Deep 1h 23m

Food

I ate 4,470 calories

That was 126g of protein, 357g of carbs and 138g of fat.

Activity

Afternoon Walk

I walked 0.6 mi in 11m and burned 66 kcal.

Activity

Afternoon Walk

I walked 1.1 mi in 23m and burned 117 kcal.

Activity

Afternoon Walk

I walked 0.6 mi in 10m and burned 62 kcal.

This Week With

Season 7, Episode 242

Rehearsing Anne Frank, Co-Working for half a day a week - Progress Projects Quicker - Bring both of our skills together to work better - Would this work for you? - Adding a system to monitor and check progress - Adding in projects ahead of…

Sleep

I slept for 6h 59m

I went to bed at 2:39am and woke at 10:20am. My sleep score was 68.

Awake 42m
REM 1h 29m
Light 3h 53m
Deep 1h 38m
Media

Vamos (2)

I watched season 4 episode 20 of The Good Doctor.

Food

I ate 1,530 calories

That was 29g of protein, 121g of carbs and 44g of fat.

Sleep

I slept for 10h 38m

I went to bed at 11:34pm and woke at 11:46am. My sleep score was 87.

Awake 1h 34m
REM 1h 57m
Light 6h 26m
Deep 2h 16m

Food

I ate 2,692 calories

That was 83g of protein, 278g of carbs and 91g of fat.

Media

The Drama

I watched this 2026 romance film. It was 105 minutes long.

Fuel

£50.84 at Crawley Service Station

BP garage

I filled up with 32.82L in Crawley. Fuel was 154.9p/L.

Media

Mastermind

I watched season 17 episode 5 of Jet Lag: The Game.

Sleep

I slept for 7h 30m

I went to bed at 2:55am and woke at 11:13am. My sleep score was 66.

Awake 48m
REM 1h 56m
Light 4h 26m
Deep 1h 09m