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2022

1,359 entries logged

Box Cutter

I watched season 4 episode 1 of Breaking Bad.

at Costa Coffee

Coffee Shop

Little bit of Christmas shopping and some coffee

8 Purley Road, United Kingdom

The Kid from Seattle

I watched season 1 episode 1 of Pepsi, Where's My Jet?.

at Camden Arms

Pub

BNI Christmas meal and accidental matching jumper with Ian!!

1 High St, Pembury, Kent, United Kingdom

I ate 2,290 calories

That was 73g of protein, 182g of carbs and 48g of fat.

Let's Make a Deal

I watched season 1 episode 2 of Pepsi, Where's My Jet?.

I slept for 4h 22m

I went to bed at 4:35am and woke at 9:00am. My sleep score was 42.

Awake 3m
REM 55m
Light 2h 53m
Deep 34m

at Drayson Design

Office

22 Maywater Close, United Kingdom

I ate 1,918 calories

That was 42g of protein, 192g of carbs and 27g of fat.

I slept for 9h 40m

I went to bed at 11:14pm and woke at 9:16am. My sleep score was 90.

Awake 22m
REM 2h 29m
Light 6h 39m
Deep 33m

Morning Walk

I walked 1.1 mi in 31m and burned 105 kcal.

at FILTR by Coromandel Coast

Distribution Center

Hot chocolate and croissant with Lyn and Mum

53 Limpsfield Rd, London, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

The Bad News Bears

I watched season 1 episode 3 of Pepsi, Where's My Jet?.

Landing the Plane

I watched season 1 episode 4 of Pepsi, Where's My Jet?.

I ate 2,285 calories

That was 187g of protein, 502g of carbs and 132g of fat.

I slept for 8h 22m

I went to bed at 11:49pm and woke at 8:13am. My sleep score was 88.

Awake 2m
REM 2h 17m
Light 5h 25m
Deep 39m

I ate 2,127 calories

That was 53g of protein, 314g of carbs and 35g of fat.

I slept for 9h

I went to bed at 10:49pm and woke at 8:01am. My sleep score was 97.

Awake 12m
REM 2h 42m
Light 5h 21m
Deep 57m

Episode 1

I watched season 4 episode 1 of Jet Lag: The Game.

at Pizza Hut

Pizzeria

Pizza before the cinema

Crawley Leisure Park Unit 5, Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Roald Dahl's Matilda the Musical at Cineworld

Movie Theater

Watching Roald Dahl’s Matilda the musical with Mum, Gordon and Lyn

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Roald Dahl's Matilda the Musical

I watched this 2022 family film. It was 117 minutes long.

I ate 1,583 calories

That was 35g of protein, 150g of carbs and 37g of fat.

I slept for 6h 22m

I went to bed at 11:08pm and woke at 5:30am. My sleep score was 92.

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 2,390 calories

That was 62g of protein, 241g of carbs and 68g of fat.

I slept for 9h 5m

I went to bed at 10:46pm and woke at 8:06am. My sleep score was 96.

Awake 15m
REM 1h 22m
Light 6h 49m
Deep 55m

Season 3, Episode 108

AI Tool - GPT3 - ChatGPT - Midjourney AI Images - Turing test - Licensing for AI - Maintenance - PAT Testing

I ate 809 calories

That was 23g of protein, 114g of carbs and 30g of fat.

I slept for 9h

I went to bed at 10:13pm and woke at 7:13am. My sleep score was 97.

at Toby Carvery

English Restaurant

Lunch with the family

415 Brighton Rd, London, Greater London, United Kingdom

I ate 917 calories

That was 7g of protein, 119g of carbs and 15g of fat.

I slept for 9h 24m

I went to bed at 10:40pm and woke at 8:29am. My sleep score was 90.

Awake 24m
REM 2h 24m
Light 6h 24m
Deep 36m

Thirty-Eight Snub

I watched season 4 episode 2 of Breaking Bad.

Open House

I watched season 4 episode 3 of Breaking Bad.

I ate 1,020 calories

That was 5g of protein, 147g of carbs and 9g of fat.

I slept for 7h 14m

I went to bed at 10:26pm and woke at 7:16am. My sleep score was 79.

Awake 1h 36m
REM 43m
Light 6h 15m
Deep 17m

I ate 1,624 calories

That was 45g of protein, 176g of carbs and 54g of fat.

I slept for 9h 39m

I went to bed at 10:37pm and woke at 8:40am. My sleep score was 90.

Awake 24m
REM 2h 14m
Light 7h 07m
Deep 20m

I ate 1,474 calories

That was 31g of protein, 224g of carbs and 32g of fat.

I slept for 9h 2m

I went to bed at 11:15pm and woke at 8:17am. My sleep score was 92.

Episode 2

I watched season 4 episode 2 of Jet Lag: The Game.

at Costa Coffee

Coffee Shop

Nice to see Annie today!

8 Purley Road, United Kingdom

I ate 2,125 calories

That was 23g of protein, 187g of carbs and 13g of fat.

I slept for 9h 56m

I went to bed at 9:37pm and woke at 8:54am. My sleep score was 89.

Awake 1h 21m
REM 2h 05m
Light 6h 53m
Deep 59m

I ate 1,414 calories

That was 25g of protein, 98g of carbs and 27g of fat.

I slept for 9h 48m

I went to bed at 10:37pm and woke at 8:29am. My sleep score was 94.

Awake 4m
REM 2h 26m
Light 5h 54m
Deep 1h 30m

I ate 2,381 calories

That was 61g of protein, 355g of carbs and 53g of fat.

I slept for 8h 22m

I went to bed at 11:52pm and woke at 8:14am. My sleep score was 86.