2022

Season 3, Episode 106

Back from Las Vegas - Saw some shows including a magic show and Cirque Du Soliel - The Admin Bar - allow community members to add their location to a map

I ate 1,156 calories

That was 7g of protein, 104g of carbs and 7g of fat.

I slept for 8h 10m

I went to bed at 10:37pm and woke at 8:51am. My sleep score was 75.

I ate 1,091 calories

That was 10g of protein, 104g of carbs and 9g of fat.

I slept for 7h 48m

I went to bed at 10:37pm and woke at 8:09am. My sleep score was 78.

One Minute

I watched season 3 episode 7 of Breaking Bad.

I See You

I watched season 3 episode 8 of Breaking Bad.

Kafkaesque

I watched season 3 episode 9 of Breaking Bad.

I ate 1,733 calories

That was 9g of protein, 113g of carbs and 23g of fat.

I slept for 9h 23m

I went to bed at 11:49pm and woke at 10:15am. My sleep score was 86.

I ate 674 calories

That was 5g of protein, 45g of carbs and 1g of fat.

I slept for 8h 10m

I went to bed at 10:37pm and woke at 8:54am. My sleep score was 76.

I ate 682 calories

That was 6g of protein and 169g of carbs.

I slept for 5h 40m

I went to bed at 2:46am and woke at 8:26am. My sleep score was 64.

I ate 485 calories

That was 26g of protein, 108g of carbs and 15g of fat.

I slept for 6h 2m

I went to bed at 10:48pm and woke at 7:40am. My sleep score was 59.

I ate 511 calories

That was 5g of protein, 95g of carbs and 7g of fat.

I slept for 5h 19m

I went to bed at 11:12pm and woke at 6:57am. My sleep score was 53.

I ate 696 calories

That was 5g of protein, 57g of carbs and 7g of fat.

I slept for 7h 16m

I went to bed at 12:28am and woke at 7:44am. My sleep score was 95.

Fly

I watched season 3 episode 10 of Breaking Bad.

Abiquiu

I watched season 3 episode 11 of Breaking Bad.

Half Measures

I watched season 3 episode 12 of Breaking Bad.

I ate 1,405 calories

That was 46g of protein, 142g of carbs and 50g of fat.

I slept for 9h 9m

I went to bed at 10:41pm and woke at 9:52am. My sleep score was 81.

Lunch walk with Mum and Marty

I walked 0.8 mi in 24m and burned 74 kcal.

I ate 2,184 calories

That was 45g of protein, 196g of carbs and 35g of fat.

I slept for 8h 50m

I went to bed at 11:39pm and woke at 8:29am. My sleep score was 97.

The Swimmers

I watched this 2022 drama film. It was 134 minutes long.

I ate 1,705 calories

That was 14g of protein, 189g of carbs and 26g of fat.

I slept for 7h 4m

I went to bed at 12:23am and woke at 7:49am. My sleep score was 88.

at Purley Oaks Railway Station (PUO)

Rail Station

Off to London on my birthday!

Brantwood Road, South Croydon, Greater London, United Kingdom

at Yorkshire Burrito

English Restaurant

Very very yummy

54-56 Camden Lock Pl, London, Greater London, United Kingdom

I ate 1,913 calories

That was 31g of protein, 244g of carbs and 35g of fat.

I slept for 9h

I went to bed at 10:40pm and woke at 8:02am. My sleep score was 92.

at David Lloyd

Gym and Studio

Trying to get all my admin work sorted

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,793 calories

That was 49g of protein, 207g of carbs and 57g of fat.

I slept for 4h 50m

I went to bed at 12:43am and woke at 5:33am. My sleep score was 63.

at Cray Valley Golf Course

Golf Course

United Kingdom

Took Bear and Beanie for a walk as Lyn and Robyn are under the weather 🌧️

I walked 1.4 mi in 31m and burned 129 kcal.

at Croham Hurst

Forest

Very cold and foggy this morning walking Bear and Beanie 🐶

Upper Selsdon Road, Croydon, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,429 calories

That was 187g of protein, 629g of carbs and 149g of fat.

I slept for 9h 1m

I went to bed at 10:37pm and woke at 7:46am. My sleep score was 96.

at Halfords

Automotive Repair Shop

Getting my headlight fixed

550-570, Purley Way, Croydon, Greater London, United Kingdom

Season 3, Episode 107

Customer Survey - Why do people not buy from you? - Why has a customer left you? - Sending proposals on Friday - New website design has been started - Reflection Update - Checking in with customers and processes - Hansel & Gretel pantomime

at David Lloyd

Gym and Studio

Very cold leaving today

Hannibal Way, Croydon, Greater London, United Kingdom

Full Measure

I watched season 3 episode 13 of Breaking Bad.

I ate 2,385 calories

That was 60g of protein, 274g of carbs and 74g of fat.

I slept for 9h 48m

I went to bed at 10:37pm and woke at 9:00am. My sleep score was 94.