Taylor Drayson timeline

I ate 1,911 calories

That was 16g of protein, 79g of carbs and 14g of fat.

at TeamSport Go Karting Docklands

Go Kart Track

Go Karting with BNI

3 Herringham Rd, Charlton, Greater London, United Kingdom

at Purley Oaks Railway Station (PUO)

Rail Station

Brantwood Road, South Croydon, Greater London, United Kingdom

I slept for 8h 9m

I went to bed at 10:47pm and woke at 7:24am. My sleep score was 98.

I ate 3,022 calories

That was 90g of protein, 372g of carbs and 141g of fat.

Gym Session

I did 4 exercises across 17 sets and lifted 1,810 kg.

I slept for 7h 59m

I went to bed at 10:21pm and woke at 6:20am. My sleep score was 100.

I ate 1,905 calories

That was 59g of protein, 192g of carbs and 67g of fat.

I slept for 5h 32m

I went to bed at 12:30am and woke at 6:20am. My sleep score was 65.

I ate 1,925 calories

That was 37g of protein, 272g of carbs and 77g of fat.

Gym Session

I did 7 exercises across 20 sets and lifted 3,362 kg.

I slept for 6h 28m

I went to bed at 10:29pm and woke at 4:57am. My sleep score was 92.

I ate 1,912 calories

That was 71g of protein, 274g of carbs and 98g of fat.

Lunch Walk

I walked 0.8 mi in 15m and burned 79 kcal.

Morning Walk

I walked 0.8 mi in 14m and burned 79 kcal.

I slept for 9h 50m

I went to bed at 9:29pm and woke at 7:58am. My sleep score was 92.

I ate 2,581 calories

That was 47g of protein, 120g of carbs and 23g of fat.

Gym Session

I did 6 exercises across 16 sets and lifted 2,052 kg.

I slept for 6h 25m

I went to bed at 10:22pm and woke at 4:59am. My sleep score was 92.

I ate 1,749 calories

That was 66g of protein, 188g of carbs and 62g of fat.

Afternoon Walk

I walked 0.8 mi in 16m and burned 78 kcal.

I slept for 6h 58m

I went to bed at 9:27pm and woke at 4:53am. My sleep score was 93.

I ate 3,619 calories

That was 130g of protein, 293g of carbs and 60g of fat.

Afternoon Squash

I worked out for 2h 20m and burned 1,028 kcal.

Morning Squash

I worked out for 2h 1m and burned 962 kcal.

Morning Walk

I walked 0.7 mi in 14m and burned 75 kcal.

I slept for 7h 50m

I went to bed at 9:06pm and woke at 5:56am. My sleep score was 93.

I ate 2,749 calories

That was 84g of protein, 113g of carbs and 62g of fat.

Gym Session

I did 4 exercises across 6 sets and lifted 1,740 kg.

I slept for 4h 54m

I went to bed at 11:12pm and woke at 4:17am. My sleep score was 78.

I ate 2,547 calories

That was 60g of protein, 153g of carbs and 34g of fat.

Afternoon Tennis

I worked out for 2h 7m and burned 1,170 kcal.

I slept for 6h 15m

I went to bed at 10:09pm and woke at 4:58am. My sleep score was 88.

I ate 2,677 calories

That was 103g of protein, 269g of carbs and 44g of fat.

Jeff Wayne's The War of The Worlds: The Immersive Experience

I went to Jeff Wayne's The War of The Worlds Immersive Experience in London.

Gym Session

I did 7 exercises across 24 sets and lifted 2,336 kg.

I slept for 6h 12m

I went to bed at 11:54pm and woke at 6:07am. My sleep score was 87.

I ate 2,693 calories

That was 97g of protein, 285g of carbs and 76g of fat.

£45.01 at Crawley Service Station

BP garage

I filled up with 32.64L in Crawley. Fuel was 137.9p/L.

Argylle

I watched this 2024 action film. It was 139 minutes long.

Morning Walk

I walked 0.7 mi in 13m and burned 68 kcal.

I slept for 4h 17m

I went to bed at 12:46am and woke at 5:29am. My sleep score was 54.

I ate 4,375 calories

That was 117g of protein, 442g of carbs and 134g of fat.

Afternoon Walk

I walked 0.8 mi in 17m and burned 79 kcal.

Gym Session

I did 6 exercises across 17 sets and lifted 2,256 kg.

I slept for 4h 57m

I went to bed at 11:51pm and woke at 4:58am. My sleep score was 77.

I ate 2,578 calories

That was 88g of protein, 224g of carbs and 44g of fat.

Afternoon Walk

I walked 1.0 mi in 20m and burned 98 kcal.

Lunch Squash

I worked out for 32m and burned 340 kcal.

I slept for 5h 1m

I went to bed at 11:31pm and woke at 4:39am. My sleep score was 79.