That was 49g of protein, 125g of carbs and 26g of fat.
I walked 0.5 mi in 12m and burned 56 kcal.
I worked out for 1h 17m.
I went to bed at 1:27am and woke at 8:35am. My sleep score was 66.
That was 14g of protein, 140g of carbs and 49g of fat.
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I went to bed at 10:13pm and woke at 5:15am. My sleep score was 92.
That was 76g of protein, 185g of carbs and 134g of fat.
That was 64g of protein, 205g of carbs and 22g of fat.
I watched season 11 episode 6 of Jet Lag: The Game.
I did 56m of weight training.
I went to bed at 11:04pm and woke at 5:59am. My sleep score was 94.
That was 89g of protein, 215g of carbs and 108g of fat.
I went to bed at 10:47pm and woke at 7:57am. My sleep score was 97.
That was 184g of protein, 550g of carbs and 193g of fat.
I went to bed at 10:54pm and woke at 4:58am. My sleep score was 88.
That was 74g of protein, 151g of carbs and 44g of fat.
I walked 0.6 mi in 14m and burned 62 kcal.
That was 63g of protein, 187g of carbs and 53g of fat.
I walked 0.7 mi in 16m and burned 67 kcal.
I went to bed at 12:03am and woke at 4:54am. My sleep score was 68.
That was 113g of protein, 330g of carbs and 134g of fat.
I worked out for 1h 18m and burned 615 kcal.
I walked 0.6 mi in 13m and burned 66 kcal.
I did 42m of weight training.
I went to bed at 10:14pm and woke at 4:49am. My sleep score was 93.
That was 92g of protein, 324g of carbs and 36g of fat.
I walked 0.7 mi in 18m and burned 73 kcal.
I filled up with 32.02L in Croydon. Fuel was 139.9p/L.
I worked out for 52m.
I went to bed at 11:11pm and woke at 5:09am. My sleep score was 86.
That was 127g of protein, 241g of carbs and 106g of fat.
I watched season 11 episode 5 of Jet Lag: The Game.
I walked 0.7 mi in 15m and burned 68 kcal.
I went to bed at 12:34am and woke at 4:56am. My sleep score was 58.
That was 93g of protein, 195g of carbs and 48g of fat.
I walked 0.7 mi in 17m and burned 71 kcal.
I went to bed at 12:04am and woke at 4:59am. My sleep score was 68.
That was 137g of protein, 182g of carbs and 73g of fat.
I walked 1.3 mi in 24m and burned 130 kcal.
I walked 0.7 mi in 16m and burned 76 kcal.
I did 44m of weight training.
I went to bed at 10:39pm and woke at 5:14am. My sleep score was 85.
That was 79g of protein, 194g of carbs and 59g of fat.
I went to bed at 11:00pm and woke at 4:54am. My sleep score was 79.
That was 51g of protein, 65g of carbs and 35g of fat.
I walked 0.7 mi in 15m and burned 74 kcal.
I went to bed at 11:36pm and woke at 10:46am. My sleep score was 90.
