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Taylor Drayson timeline

at Reigate Hill Lookout

Scenic Lookout

Reigate Hill, Reigate, Surrey, United Kingdom

Morning walk with Mum, Ben & Maria

I walked 3.0 mi in 1h 3m and burned 287 kcal.

I slept for 9h 8m

I went to bed at 11:37pm and woke at 8:48am. My sleep score was 96.

Awake 3m
REM 2h 36m
Light 5h 44m
Deep 49m

I ate 2,944 calories

That was 81g of protein, 328g of carbs and 107g of fat.

Christmas walk

I walked 0.9 mi in 24m and burned 81 kcal.

I slept for 3h 47m

I went to bed at 3:22am and woke at 8:00am. My sleep score was 27.

Awake 52m
REM 46m
Light 2h 28m
Deep 34m

I ate 2,842 calories

That was 13g of protein, 198g of carbs and 28g of fat.

Christmas Eve walk with the family

I walked 2.2 mi in 54m and burned 205 kcal.

I slept for 9h 33m

I went to bed at 12:09am and woke at 10:00am. My sleep score was 80.

Awake 18m
REM 2h 48m
Light 5h 38m
Deep 1h 06m

I ate 2,472 calories

That was 66g of protein, 213g of carbs and 73g of fat.

£50.90 at the pump

I filled up with 33.51L. Fuel was 151.9p/L.

at David Lloyd

Gym and Studio

Worked on my dynamic open graph images for my website

Hannibal Way, Croydon, Greater London, United Kingdom

Season 3, Episode 109

Christmas Greeting - Some illness over the last year, wishing everyone a very Merry Christmas

I slept for 3h 56m

I went to bed at 4:25am and woke at 8:40am. My sleep score was 35.

Awake 19m
REM 52m
Light 2h 12m
Deep 53m

I ate 2,383 calories

That was 40g of protein, 102g of carbs and 26g of fat.

at Coco & Nut Coffee Co

Coffee Shop

Trying the mango tango smoothie

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

Lunch Walk

I walked 2.0 mi in 49m and burned 187 kcal.

I slept for 6h 6m

I went to bed at 11:53pm and woke at 6:14am. My sleep score was 77.

Awake 16m
REM 1h 22m
Light 4h 03m
Deep 42m

I ate 3,363 calories

That was 70g of protein, 352g of carbs and 78g of fat.

Episode 3

I watched season 4 episode 3 of Jet Lag: The Game.

at Apple Bromley

Electronics Store

Oops…. Might have bought a new watch strap 😃 ITS BRIGHT ORANGE

The Glades Bromley Shopping Centre, Bromley, Greater London, United Kingdom

at Chopstix Noodle Bar

Noodle Restaurant

Some yummy noodles and sweet and sour chicken 🍜

130 High St, London, Greater London, United Kingdom

Chilly walk this morning 🥶

I walked 0.7 mi in 17m and burned 69 kcal.

I slept for 4h 40m

I went to bed at 3:41am and woke at 8:39am. My sleep score was 46.

Awake 17m
REM 1h 09m
Light 2h 50m
Deep 42m

I ate 2,597 calories

That was 26g of protein, 269g of carbs and 83g of fat.

Walk with Marty

I walked 0.8 mi in 19m and burned 76 kcal.

I slept for 7h 33m

I went to bed at 12:19am and woke at 8:02am. My sleep score was 81.

Awake 10m
REM 1h 35m
Light 5h 08m
Deep 52m

I ate 2,290 calories

That was 23g of protein, 217g of carbs and 43g of fat.

I slept for 9h 15m

I went to bed at 10:51pm and woke at 8:30am. My sleep score was 91.

Awake 24m
REM 2h 15m
Light 6h 15m
Deep 46m

I ate 2,960 calories

That was 48g of protein, 203g of carbs and 32g of fat.

Afternoon Walk

I walked 0.6 mi in 15m and burned 58 kcal.

at Costco

Warehouse or Wholesale Store

Shopping trip with Lyn and Bill

Imperial Way, Croydon, Greater London, United Kingdom

I slept for 8h 56m

I went to bed at 10:37pm and woke at 8:26am. My sleep score was 94.

Awake 53m
REM 2h 13m
Light 5h 49m
Deep 56m

I ate 2,574 calories

That was 104g of protein, 308g of carbs and 93g of fat.

at The Quayside

Pub

Lovely lunch with family

67 Harbour St, Whitstable, Kent, United Kingdom

I slept for 8h 22m

I went to bed at 11:52pm and woke at 8:14am. My sleep score was 86.

I ate 2,381 calories

That was 61g of protein, 355g of carbs and 53g of fat.

I slept for 9h 48m

I went to bed at 10:37pm and woke at 8:29am. My sleep score was 94.

Awake 4m
REM 2h 26m
Light 5h 54m
Deep 1h 30m

I ate 1,414 calories

That was 25g of protein, 98g of carbs and 27g of fat.

I slept for 9h 56m

I went to bed at 9:37pm and woke at 8:54am. My sleep score was 89.

Awake 1h 21m
REM 2h 05m
Light 6h 53m
Deep 59m

I ate 2,125 calories

That was 23g of protein, 187g of carbs and 13g of fat.

at Costa Coffee

Coffee Shop

Nice to see Annie today!

8 Purley Road, United Kingdom

Episode 2

I watched season 4 episode 2 of Jet Lag: The Game.

I slept for 9h 2m

I went to bed at 11:15pm and woke at 8:17am. My sleep score was 92.

I ate 1,474 calories

That was 31g of protein, 224g of carbs and 32g of fat.

I slept for 9h 39m

I went to bed at 10:37pm and woke at 8:40am. My sleep score was 90.

Awake 24m
REM 2h 14m
Light 7h 07m
Deep 20m

I ate 1,624 calories

That was 45g of protein, 176g of carbs and 54g of fat.

I slept for 7h 14m

I went to bed at 10:26pm and woke at 7:16am. My sleep score was 79.

Awake 1h 36m
REM 43m
Light 6h 15m
Deep 17m

I ate 1,020 calories

That was 5g of protein, 147g of carbs and 9g of fat.

Open House

I watched season 4 episode 3 of Breaking Bad.