Taylor Drayson timeline

I slept for 5h 53m

I went to bed at 11:25pm and woke at 5:18am. My sleep score was 87.

I ate 2,328 calories

That was 89g of protein, 208g of carbs and 55g of fat.

£44.10 at Beddington Lane Service Station

BP garage

I filled up with 31.08L in Croydon. Fuel was 141.9p/L.

Night Tennis

I worked out for 1h 14m and burned 745 kcal.

Night Walk

I walked 0.5 mi in 10m and burned 53 kcal.

I slept for 5h 29m

I went to bed at 11:18pm and woke at 5:14am. My sleep score was 82.

I ate 1,972 calories

That was 41g of protein, 178g of carbs and 51g of fat.

Barcelona, ES → London, GB

at Barcelona–El Prat Josep Tarradellas Airport (BCN) (Aeroport Josep Tarradellas Barcelona-El Prat)

International Airport

Home time!

Ctra. de El Prat de Llobregat, El Prat de Llobregat, Catalonia, Spain

at Starbucks

Coffee Shop

Gran Via de les Corts Catalanes, 389-391, Barcelona, Catalonia, Spain

I slept for 4h 8m

I went to bed at 12:46am and woke at 4:58am. My sleep score was 60.

I ate 1,320 calories

That was 91g of protein, 181g of carbs and 35g of fat.

at The Basilica of the Sagrada Familia (Temple Expiatori de la Sagrada Família)

Church

C. de Mallorca, 401, Barcelona, Catalonia, Spain

I slept for 2h 39m

I went to bed at 1:19am and woke at 3:58am. My sleep score was 32.

I ate 3,837 calories

That was 66g of protein, 404g of carbs and 111g of fat.

at 365.Cafè

Coffee Shop

Vilà Vilà 97, Barcelona, Catalonia, Spain

at Apple Passeig de Gràcia

Electronics Store

I found the Apple Store

Passeig De Gràcia, 1, Barcelona, Catalonia, Spain

at Starbucks

Coffee Shop

Found a Starbucks!!

Rambla Canaletas 89, Barcelona, Catalonia, Spain

London, GB → Barcelona, ES

I slept for 6h 47m

I went to bed at 9:35pm and woke at 4:23am. My sleep score was 93.

I ate 1,017 calories

That was 22g of protein, 97g of carbs and 9g of fat.

Lunch Walk

I walked 0.8 mi in 16m and burned 82 kcal.

I slept for 5h 9m

I went to bed at 11:39pm and woke at 4:53am. My sleep score was 81.

I ate 3,019 calories

That was 65g of protein, 329g of carbs and 73g of fat.

at London Victoria Railway Station (VIC)

Rail Station

Buckingham Palace Rd, London, Greater London, United Kingdom

at Birmingham New Street Railway Station (BHM)

Rail Station

New St, Birmingham, West Midlands, United Kingdom

at The Briar Rose

Pub

25 Bennetts Hill, Birmingham, West Midlands, United Kingdom

I slept for 7h 56m

I went to bed at 9:07pm and woke at 5:43am. My sleep score was 90.

I ate 1,197 calories

That was 16g of protein, 93g of carbs and 24g of fat.

Season 5, Episode 149

2024 Goals - Life Slots - Tracking and Measuring with "Notion" - Raspberry Pi - Retropie to Play Retro Games - Magic Mirror - MetaQuest

Morning Squash

I worked out for 1h 23m and burned 746 kcal.

Gym Session

I did 5 exercises across 13 sets and lifted 2,275 kg.

I slept for 8h 59m

I went to bed at 10:07pm and woke at 7:36am. My sleep score was 95.

I ate 4,905 calories

That was 191g of protein, 649g of carbs and 180g of fat.

Morning Walk

I walked 0.8 mi in 23m and burned 82 kcal.

I slept for 7h 28m

I went to bed at 9:46pm and woke at 5:15am. My sleep score was 96.

I ate 3,045 calories

That was 96g of protein, 442g of carbs and 102g of fat.

Episode 6

I watched season 8 episode 6 of Jet Lag: The Game.

Morning Walk

I walked 0.8 mi in 15m and burned 78 kcal.

I slept for 3h 23m

I went to bed at 12:50am and woke at 5:20am. My sleep score was 37.

I ate 1,847 calories

That was 55g of protein, 188g of carbs and 33g of fat.

Lunch Walk

I walked 0.8 mi in 17m and burned 84 kcal.

I slept for 7h 51m

I went to bed at 9:06pm and woke at 5:30am. My sleep score was 95.

I ate 1,951 calories

That was 73g of protein, 206g of carbs and 59g of fat.

Morning Walk

I walked 1.6 mi in 40m and burned 162 kcal.

Gym Session

I did 4 exercises across 12 sets and lifted 2,994 kg.

I ate 2,215 calories

That was 88g of protein, 331g of carbs and 48g of fat.

I slept for 5h 17m

I went to bed at 12:27am and woke at 6:18am. My sleep score was 73.

I ate 3,193 calories

That was 55g of protein, 422g of carbs and 107g of fat.

Dick Whittington Panto

I went to All Saints Church Hall in Sanderstead.