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Taylor Drayson

Taylor Drayson timeline

Food

I ate 2,069 calories

That was 60g of protein, 232g of carbs and 77g of fat.

This Week With

Season 6, Episode 224

Putting Your Life on Hold - Income Protection and Critical Cover - Customer Cover and Support - Plan for the Expected and Unexpected - Statamic CMS - Built On Laravel - Stache Caching - Exploring the use for a personal site

Sleep

I slept for 8h 2m

I went to bed at 12:22am and woke at 9:08am. My sleep score was 90.

Awake 44m
REM 2h 05m
Light 4h 01m
Deep 1h 58m

Food

I ate 1,284 calories

That was 51g of protein, 165g of carbs and 23g of fat.

Sleep

I slept for 8h

I went to bed at 12:55am and woke at 9:16am. My sleep score was 79.

Awake 22m
REM 2h 06m
Light 4h 39m
Deep 1h 15m

Food

I ate 2,880 calories

That was 35g of protein, 159g of carbs and 35g of fat.

Film

Regretting You

I watched this 2025 romance film. It was 116 minutes long.

TV episode

Rattenmodus

I watched season 15 episode 6 of Jet Lag: The Game.

Activity

Morning Walk

I walked 0.7 mi in 19m and burned 75 kcal.

Activity

Morning Squash

I worked out for 56m.

Sleep

I slept for 7h 55m

I went to bed at 9:40pm and woke at 6:10am. My sleep score was 98.

Awake 35m
REM 2h 02m
Light 4h 19m
Deep 1h 35m

Food

I ate 3,630 calories

That was 142g of protein, 324g of carbs and 139g of fat.

Activity

Evening Squash

I worked out for 25m.

Activity

Evening Squash

I worked out for 1h.

Food

I ate 2,909 calories

That was 47g of protein, 306g of carbs and 118g of fat.

Sleep

I slept for 7h 44m

I went to bed at 11:53pm and woke at 9:17am. My sleep score was 84.

Awake 1h 41m
REM 1h 54m
Light 3h 57m
Deep 1h 53m

Food

I ate 2,538 calories

That was 66g of protein, 335g of carbs and 87g of fat.

Sleep

I slept for 10h 32m

I went to bed at 9:43pm and woke at 9:44am. My sleep score was 85.

Awake 1h 29m
REM 1h 53m
Light 6h 03m
Deep 2h 37m

Food

I ate 1,791 calories

That was 104g of protein, 245g of carbs and 42g of fat.

Activity

Evening Tennis

I worked out for 48m and burned 309 kcal.

Activity

Afternoon Squash

I worked out for 1h 28m.

Activity

Afternoon Squash

I worked out for 1h 30m.

Sleep

I slept for 10h 24m

I went to bed at 12:10am and woke at 11:12am. My sleep score was 83.

Awake 38m
REM 1h 55m
Light 6h 25m
Deep 2h 05m

Food

I ate 2,313 calories

That was 60g of protein, 325g of carbs and 64g of fat.

Event

Brief Encounter

I went to Warlingham Church Hall in Warlingham.

Sleep

I slept for 9h 47m

I went to bed at 7:39pm and woke at 6:48am. My sleep score was 83.

Awake 1h 22m
REM 2h 03m
Light 6h 21m
Deep 1h 24m

Food

I ate 2,536 calories

That was 71g of protein, 205g of carbs and 103g of fat.

Activity

Lunch Walk

I walked 0.6 mi in 15m and burned 64 kcal.

Sleep

I slept for 9h 56m

I went to bed at 11:58pm and woke at 10:48am. My sleep score was 86.

Awake 54m
REM 2h 03m
Light 5h 14m
Deep 2h 40m

Food

I ate 1,967 calories

That was 68g of protein, 214g of carbs and 92g of fat.

Activity

Afternoon Squash

I worked out for 56m.

TV episode

Juiced

I watched season 15 episode 5 of Jet Lag: The Game.

Activity

Morning Tennis

I worked out for 45m and burned 148 kcal.

Sleep

I slept for 7h 5m

I went to bed at 10:25pm and woke at 6:03am. My sleep score was 96.

Awake 33m
REM 1h 59m
Light 3h 30m
Deep 1h 37m

Food

I ate 3,045 calories

That was 126g of protein, 290g of carbs and 117g of fat.

Food

I ate 2,269 calories

That was 64g of protein, 258g of carbs and 60g of fat.

Sleep

I slept for 10h 10m

I went to bed at 10:54pm and woke at 10:22am. My sleep score was 89.

Awake 1h 19m
REM 1h 47m
Light 6h 01m
Deep 2h 23m

Food

I ate 3,399 calories

That was 142g of protein, 275g of carbs and 125g of fat.

Activity

Lunch Squash

I worked out for 2h 6m.

Sleep

I slept for 9h 46m

I went to bed at 9:44pm and woke at 8:31am. My sleep score was 89.

Awake 1h 01m
REM 2h 11m
Light 5h 18m
Deep 2h 19m

Food

I ate 1,391 calories

That was 65g of protein, 139g of carbs and 35g of fat.

Activity

Lunch Squash

I worked out for 1h 24m.

Sleep

I slept for 9h 50m

I went to bed at 11:47pm and woke at 10:25am. My sleep score was 89.

Awake 48m
REM 2h 26m
Light 5h 15m
Deep 2h 10m

Food

I ate 3,658 calories

That was 155g of protein, 468g of carbs and 131g of fat.

Activity

Evening Tennis

I worked out for 1h 27m and burned 601 kcal.

Activity

Evening Squash

I worked out for 51m.

This Week With

Season 6, Episode 223

Two New Awards - SEO Changes That Are Happening Now - A Brief SEO History - AI Summaries Appearing At The Top Of SERPS - Search for your company in ChatGPT and Google - Cinema Calendar Script Updated - Tampermonkey Extension - Scan…

Activity

Morning Squash

I worked out for 1h 26m.

Activity

Morning Squash

I worked out for 59m.

Sleep

I slept for 5h 53m

I went to bed at 11:22pm and woke at 5:39am. My sleep score was 86.

Awake 24m
REM 1h 15m
Light 3h 20m
Deep 1h 19m