That was 48g of protein, 200g of carbs and 49g of fat.
I walked 1.1 mi in 21m and burned 108 kcal.
I went to bed at 10:41pm and woke at 5:20am. My sleep score was 81.
That was 107g of protein, 331g of carbs and 70g of fat.
I went to New Wimbledon Theatre in London.
I walked 0.7 mi in 19m and burned 70 kcal.
I did 41m of weight training.
That was 101g of protein, 204g of carbs and 118g of fat.
I went to bed at 1:12am and woke at 4:59am. My sleep score was 44.
That was 89g of protein, 188g of carbs and 85g of fat.
I went to bed at 12:13am and woke at 4:55am. My sleep score was 67.
That was 64g of protein, 107g of carbs and 73g of fat.
That was 66g of protein, 236g of carbs and 62g of fat.
I went to bed at 11:34pm and woke at 4:59am. My sleep score was 83.
That was 95g of protein, 226g of carbs and 72g of fat.
I worked out for 1h 31m.
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I went to bed at 2:00am and woke at 5:18am. My sleep score was 29.
That was 61g of protein, 177g of carbs and 80g of fat.
I filled up with 32.79L in South Croydon. Fuel was 135.9p/L.
That was 134g of protein, 197g of carbs and 85g of fat.
I watched this 2024 history film. It was 117 minutes long.
I did 45m of weight training.
I went to bed at 10:50pm and woke at 6:44am. My sleep score was 94.
That was 92g of protein, 167g of carbs and 95g of fat.
I walked 0.7 mi in 14m and burned 74 kcal.
I went to bed at 12:27am and woke at 5:20am. My sleep score was 63.
That was 83g of protein, 125g of carbs and 35g of fat.
I went to bed at 1:34am and woke at 4:47am. My sleep score was 27.
That was 66g of protein, 213g of carbs and 70g of fat.
I worked out for 2h 15m and burned 1,094 kcal.
I walked 0.8 mi in 21m and burned 84 kcal.
That was 49g of protein, 125g of carbs and 26g of fat.
I walked 0.5 mi in 12m and burned 56 kcal.
I worked out for 1h 17m.
I went to bed at 1:27am and woke at 8:35am. My sleep score was 66.
That was 14g of protein, 140g of carbs and 49g of fat.
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I went to bed at 10:13pm and woke at 5:15am. My sleep score was 92.
That was 76g of protein, 185g of carbs and 134g of fat.
That was 64g of protein, 205g of carbs and 22g of fat.
I watched season 11 episode 6 of Jet Lag: The Game.
I did 56m of weight training.
I went to bed at 11:04pm and woke at 5:59am. My sleep score was 94.
That was 89g of protein, 215g of carbs and 108g of fat.
I went to bed at 10:47pm and woke at 7:57am. My sleep score was 97.
That was 184g of protein, 550g of carbs and 193g of fat.
I went to bed at 10:54pm and woke at 4:58am. My sleep score was 88.
That was 74g of protein, 151g of carbs and 44g of fat.
I walked 0.6 mi in 14m and burned 62 kcal.
