That was 155g of protein, 356g of carbs and 110g of fat.
I walked 1.9 mi in 44m and burned 193 kcal.
I watched season 12 episode 4 of Jet Lag: The Game.
I walked 0.9 mi in 29m and burned 91 kcal.
I went to bed at 2:19am and woke at 9:49am. My sleep score was 82.
That was 193g of protein, 204g of carbs and 88g of fat.
I walked 2.0 mi in 45m and burned 201 kcal.
I worked out for 49m.
I did 45m of weight training.
I went to bed at 4:31am and woke at 10:05am. My sleep score was 50.
That was 165g of protein, 217g of carbs and 62g of fat.
I walked 2.1 mi in 47m and burned 215 kcal.
I went to bed at 3:00am and woke at 10:36am. My sleep score was 67.
That was 163g of protein, 247g of carbs and 52g of fat.
I walked 2.4 mi in 46m and burned 241 kcal.
I went to bed at 10:09pm and woke at 1:35pm. My sleep score was 75.
That was 154g of protein, 177g of carbs and 112g of fat.
I walked 2.2 mi in 45m and burned 223 kcal.
Wishing Everyone a Very Merry Christmas
I went to bed at 1:32am and woke at 11:45am. My sleep score was 89.
I worked out for 56m and burned 274 kcal.
That was 165g of protein, 343g of carbs and 145g of fat.
I walked 2.0 mi in 45m and burned 205 kcal.
I worked out for 1h 24m.
I went to bed at 12:54am and woke at 4:29am. My sleep score was 62.
That was 166g of protein, 371g of carbs and 178g of fat.
I watched this 2024 drama film. It was 120 minutes long.
I walked 2.1 mi in 44m and burned 213 kcal.
I watched season 12 episode 3 of Jet Lag: The Game.
I did 37m of weight training.
I went to bed at 2:01am and woke at 4:59am. My sleep score was 46.
That was 130g of protein, 167g of carbs and 79g of fat.
I walked 2.3 mi in 43m and burned 233 kcal.
I went to bed at 1:25am and woke at 10:56am. My sleep score was 92.
That was 304g of protein, 362g of carbs and 148g of fat.
I walked 2.6 mi in 50m and burned 269 kcal.
I did 48m of weight training.
I went to bed at 12:18am and woke at 3:28am. My sleep score was 53.
That was 186g of protein, 164g of carbs and 70g of fat.
I walked 1.8 mi in 40m and burned 183 kcal.
I went to bed at 1:48am and woke at 9:42am. My sleep score was 90.
That was 115g of protein, 105g of carbs and 41g of fat.
I walked 2.0 mi in 55m and burned 204 kcal.
I went to bed at 5:35am and woke at 10:23am. My sleep score was 45.
That was 119g of protein, 323g of carbs and 94g of fat.
I walked 2.5 mi in 44m and burned 254 kcal.
Season 6 is coming - Why We Started This Week With - Keeping a Record - New Highlight Colour - Squash Tournament - Co-Working Space to Fixed Desk - Prep Kitchen
I worked out for 2h 13m and burned 955 kcal.
I went to bed at 1:38am and woke at 10:06am. My sleep score was 88.
