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Taylor Drayson

Taylor Drayson timeline

Sleep

I slept for 7h 57m

I went to bed at 1:09am and woke at 10:07am. My sleep score was 86.

Awake 1h 01m
REM 2h 01m
Light 3h 56m
Deep 2h 01m

Food

I ate 2,748 calories

That was 27g of protein, 151g of carbs and 71g of fat.

Film

Shelter

I watched this 2026 action film. It was 107 minutes long.

Activity

Morning Tennis

I worked out for 49m and burned 279 kcal.

Sleep

I slept for 5h 58m

I went to bed at 11:04pm and woke at 6:01am. My sleep score was 82.

Awake 58m
REM 1h 25m
Light 3h 00m
Deep 1h 35m

Food

I ate 3,177 calories

That was 73g of protein, 275g of carbs and 116g of fat.

Sleep

I slept for 3h 31m

I went to bed at 2:10am and woke at 6:10am. My sleep score was 29.

Awake 28m
REM 26m
Light 2h 07m
Deep 59m

Food

I ate 1,912 calories

That was 33g of protein, 192g of carbs and 69g of fat.

TV episode

Quarantine (1)

I watched season 2 episode 10 of The Good Doctor.

Sleep

I slept for 10h 3m

I went to bed at 12:12am and woke at 12:02pm. My sleep score was 86.

Awake 1h 47m
REM 2h 21m
Light 5h 42m
Deep 2h 01m

Food

I ate 2,315 calories

That was 67g of protein, 225g of carbs and 58g of fat.

Sleep

I slept for 10h 47m

I went to bed at 10:14pm and woke at 11:15am. My sleep score was 80.

Awake 2h 14m
REM 2h 33m
Light 6h 19m
Deep 1h 56m

Food

I ate 2,200 calories

That was 63g of protein, 298g of carbs and 94g of fat.

TV episode

Empathy

I watched season 2 episode 9 of The Good Doctor.

TV episode

Stories

I watched season 2 episode 8 of The Good Doctor.

TV episode

Hubert

I watched season 2 episode 7 of The Good Doctor.

Activity

Afternoon Walk

I walked 0.3 mi in 7m and burned 28 kcal.

Fuel

£43.05 at Beddington Lane Service Station

BP garage

I filled up with 33.14L in Croydon. Fuel was 129.9p/L.

Sleep

I slept for 10h 10m

I went to bed at 10:35pm and woke at 9:27am. My sleep score was 90.

Awake 42m
REM 3h 17m
Light 4h 44m
Deep 2h 09m

Food

I ate 1,769 calories

That was 17g of protein, 52g of carbs and 23g of fat.

This Week With

Season 7, Episode 234

What Makes Today a Success - myThreeTasks - Gamifying Productivity - In Beta Currently - This Week Was Frustrating - Video Corruption - Finding Root Cause to Fix It - Adilo Screwing Users - Making a Lifetime Deal into a Legacy Plan!! - Do…

Activity

Morning Tennis

I worked out for 52m and burned 369 kcal.

Sleep

I slept for 5h 21m

I went to bed at 10:56pm and woke at 5:14am. My sleep score was 75.

Awake 57m
REM 1h 18m
Light 2h 35m
Deep 1h 29m

Food

I ate 2,423 calories

That was 74g of protein, 361g of carbs and 83g of fat.

Sleep

I slept for 8h 25m

I went to bed at 12:55am and woke at 10:48am. My sleep score was 91.

Awake 1h 29m
REM 1h 58m
Light 4h 19m
Deep 2h 09m

Food

I ate 2,094 calories

That was 103g of protein, 242g of carbs and 73g of fat.

Film

Hamnet

I watched this 2025 drama film. It was 125 minutes long.

TV episode

Worst Case Scenario

I watched season 16 episode 7 of Jet Lag: The Game.

Sleep

I slept for 6h 32m

I went to bed at 2:21am and woke at 10:23am. My sleep score was 64.

Awake 1h 30m
REM 1h 21m
Light 3h 33m
Deep 1h 40m

Food

I ate 3,120 calories

That was 81g of protein, 350g of carbs and 107g of fat.

Sleep

I slept for 7h 1m

I went to bed at 9:44pm and woke at 5:55am. My sleep score was 86.

Awake 1h 10m
REM 1h 29m
Light 3h 43m
Deep 1h 50m

Food

I ate 2,453 calories

That was 54g of protein, 271g of carbs and 96g of fat.

TV episode

Two-Ply (or Not Two-Ply)

I watched season 2 episode 6 of The Good Doctor.

Sleep

I slept for 3h 10m

I went to bed at 4:59am and woke at 8:09am. My sleep score was 28.

Food

I ate 1,976 calories

That was 97g of protein, 288g of carbs and 58g of fat.

Sleep

I slept for 8h 23m

I went to bed at 1:23am and woke at 10:47am. My sleep score was 86.

Awake 1h 01m
REM 2h 18m
Light 4h 05m
Deep 2h 01m

Food

I ate 2,415 calories

That was 27g of protein, 172g of carbs and 40g of fat.

Sleep

I slept for 8h 15m

I went to bed at 11:56pm and woke at 9:42am. My sleep score was 92.

Awake 1h 31m
REM 1h 49m
Light 4h 26m
Deep 2h 01m

Food

I ate 3,372 calories

That was 62g of protein, 331g of carbs and 93g of fat.

Activity

Evening Squash

I worked out for 57m.

This Week With

Season 7, Episode 233

Helpful Triggers - Obligation - Creating Good Habits - Working on Panto DVDs - Hardware Problems, Camera and 3D Printer AMS - Hot Tip When Upgrading Software

Activity

Morning Tennis

I worked out for 55m and burned 424 kcal.

Sleep

I slept for 5h 13m

I went to bed at 12:01am and woke at 5:47am. My sleep score was 78.

Awake 33m
REM 1h 07m
Light 2h 29m
Deep 1h 38m

Food

I ate 1,726 calories

That was 34g of protein, 252g of carbs and 46g of fat.

TV episode

Carrots

I watched season 2 episode 5 of The Good Doctor.

Sleep

I slept for 10h 47m

I went to bed at 1:35am and woke at 1:57pm. My sleep score was 77.

Awake 1h 35m
REM 2h 34m
Light 5h 37m
Deep 2h 37m
Appearance

Does WordPress offer anything to a younger audience?

I spoke at WP Builds WordPress Podcast. It was 53 minutes long.

Food

I ate 2,692 calories

That was 60g of protein, 168g of carbs and 41g of fat.

Film

The Housemaid

I watched this 2025 mystery film. It was 131 minutes long.

TV episode

I Will Be Defeated No Longer

I watched season 16 episode 6 of Jet Lag: The Game.