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Taylor Drayson

Taylor Drayson timeline

Sleep

I slept for 9h 24m

I went to bed at 12:07am and woke at 9:41am. My sleep score was 79.

Awake 10m
REM 2h 49m
Light 5h 53m
Deep 42m

Food

I ate 2,102 calories

That was 50g of protein, 217g of carbs and 45g of fat.

This Week With

Season 6, Episode 217

Renovating Gordon's Magic box - Watching another entertainer performing - Sanded, painted, repeat - Jezo did a great job - Padel, the sport - Using existing skills in different ways

Sleep

I slept for 11h

I went to bed at 10:35pm and woke at 10:23am. My sleep score was 89.

Awake 48m
REM 2h 26m
Light 5h 46m
Deep 2h 50m

Food

I ate 1,737 calories

That was 48g of protein, 185g of carbs and 65g of fat.

Activity

Evening Squash

I worked out for 1h 25m.

Sleep

I slept for 10h 1m

I went to bed at 11:03pm and woke at 9:56am. My sleep score was 91.

Awake 52m
REM 2h 46m
Light 4h 33m
Deep 2h 44m

Food

I ate 2,552 calories

That was 15g of protein, 64g of carbs and 23g of fat.

Film

The Life of Chuck

I watched this 2025 fantasy film. It was 111 minutes long.

Activity

Morning Padel

I worked out for 1h 6m.

Sleep

I slept for 7h 18m

I went to bed at 12:01am and woke at 8:07am. My sleep score was 85.

Awake 48m
REM 1h 33m
Light 3h 34m
Deep 2h 12m

Food

I ate 2,746 calories

That was 94g of protein, 333g of carbs and 111g of fat.

Sleep

I slept for 3h 22m

I went to bed at 1:36am and woke at 4:59am. My sleep score was 31.

Awake 1m
REM 41m
Light 1h 46m
Deep 57m

Food

I ate 1,949 calories

That was 76g of protein, 171g of carbs and 45g of fat.

Activity

Evening Padel

I worked out for 8m.

Sleep

I slept for 9h 7m

I went to bed at 10:58pm and woke at 9:42am. My sleep score was 84.

Awake 1h 38m
REM 1h 08m
Light 6h 32m
Deep 1h 10m

Food

I ate 2,215 calories

That was 96g of protein, 190g of carbs and 96g of fat.

Activity

Lunch Squash

I worked out for 1h 46m.

Sleep

I slept for 8h 45m

I went to bed at 10:37pm and woke at 7:48am. My sleep score was 97.

Awake 26m
REM 1h 57m
Light 5h 39m
Deep 1h 10m

Food

I ate 1,158 calories

That was 30g of protein, 81g of carbs and 18g of fat.

Film

The Wolf of Wall Street

I watched this 2013 crime film. It was 180 minutes long.

Activity

Lunch Padel

I worked out 1.4 mi in 57m.

Activity

Morning Squash

I worked out for 1h 34m.

Sleep

I slept for 10h 42m

I went to bed at 9:36pm and woke at 8:34am. My sleep score was 84.

Awake 17m
REM 2h 47m
Light 7h 09m
Deep 47m

Food

I ate 1,885 calories

That was 90g of protein, 258g of carbs and 47g of fat.

Sleep

I slept for 10h 16m

I went to bed at 10:35pm and woke at 9:06am. My sleep score was 92.

Awake 15m
REM 2h 10m
Light 6h 32m
Deep 1h 27m

Food

I ate 2,149 calories

That was 91g of protein, 244g of carbs and 91g of fat.

Food

I ate 1,935 calories

That was 52g of protein, 233g of carbs and 79g of fat.

Activity

Morning Tennis

I worked out for 54m and burned 378 kcal.

Sleep

I slept for 7h 5m

I went to bed at 10:52pm and woke at 5:59am. My sleep score was 97.

Awake 1m
REM 1h 57m
Light 3h 52m
Deep 1h 17m

Food

I ate 3,099 calories

That was 134g of protein, 355g of carbs and 128g of fat.

Sleep

I slept for 6h

I went to bed at 12:13am and woke at 6:27am. My sleep score was 89.

Awake 14m
REM 1h 49m
Light 3h 10m
Deep 1h 02m

Food

I ate 2,639 calories

That was 62g of protein, 252g of carbs and 66g of fat.

Activity

Gym Session

I did 4 exercises across 13 sets and lifted 1,656 kg.

Sleep

I slept for 6h 36m

I went to bed at 10:04pm and woke at 4:47am. My sleep score was 91.

Awake 7m
REM 1h 18m
Light 4h 29m
Deep 50m

Food

I ate 3,335 calories

That was 120g of protein, 401g of carbs and 145g of fat.

Fuel

£45.56 at Shell Sanderstead

Shell garage

I filled up with 32.80L in Sanderstead. Fuel was 138.9p/L.

Sleep

I slept for 6h 11m

I went to bed at 1:30am and woke at 7:44am. My sleep score was 76.

Awake 3m
REM 1h 41m
Light 3h 24m
Deep 1h 06m

Food

I ate 1,780 calories

That was 32g of protein, 127g of carbs and 25g of fat.

Activity

Afternoon Walk

I walked 0.7 mi in 18m and burned 74 kcal.

Sleep

I slept for 10h 22m

I went to bed at 1:38am and woke at 12:04pm. My sleep score was 76.

Awake 5m
REM 2h 10m
Light 6h 20m
Deep 1h 40m

Food

I ate 2,614 calories

That was 66g of protein, 220g of carbs and 68g of fat.

Sleep

I slept for 5h 28m

I went to bed at 11:05pm and woke at 5:01am. My sleep score was 82.

Awake 28m
REM 1h 12m
Light 2h 46m
Deep 1h 31m

Food

I ate 2,262 calories

That was 29g of protein, 223g of carbs and 70g of fat.

Activity

Lunch Walk

I walked 0.7 mi in 16m and burned 73 kcal.

Sleep

I slept for 11h 43m

I went to bed at 9:42pm and woke at 11:10am. My sleep score was 80.

Awake 1h 45m
REM 2h 31m
Light 7h 05m
Deep 2h 08m

Food

I ate 1,988 calories

That was 13g of protein, 20g of carbs and 0g of fat.

Sleep

I slept for 6h 3m

I went to bed at 5:00am and woke at 12:12pm. My sleep score was 42.

Awake 1h 08m
REM 53m
Light 4h 09m
Deep 25m

Food

I ate 2,540 calories

That was 91g of protein, 321g of carbs and 96g of fat.

Sleep

I slept for 3h 43m

I went to bed at 1:01am and woke at 5:43am. My sleep score was 46.

Awake 59m
REM 51m
Light 2h 16m
Deep 37m