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2020

606 entries logged

Morning Walk

I walked 2.5 mi in 53m and burned 235 kcal.

I ate 2,375 calories

That was 78g of protein, 170g of carbs and 46g of fat.

Season 1, Episode 29

Dolby Vision, Website Client Feedback, Learning Oxygen, VPN, Apple Silicon

I ate 1,415 calories

That was 47g of protein, 179g of carbs and 50g of fat.

I ate 1,395 calories

That was 15g of protein, 135g of carbs and 14g of fat.

Afternoon Walk

I walked 3.5 mi in 58m and burned 333 kcal.

I ate 1,246 calories

That was 12g of protein, 31g of carbs and 18g of fat.

I ate 2,138 calories

That was 29g of protein, 180g of carbs and 35g of fat.

I ate 1,770 calories

That was 36g of protein, 194g of carbs and 27g of fat.

Episode 1

I watched season 1 episode 1 of Sex Education.

Episode 2

I watched season 1 episode 2 of Sex Education.

Episode 3

I watched season 1 episode 3 of Sex Education.

Episode 4

I watched season 1 episode 4 of Sex Education.

I ate 1,708 calories

That was 16g of protein, 117g of carbs and 35g of fat.

I ate 1,841 calories

That was 13g of protein, 100g of carbs and 22g of fat.

Season 1, Episode 30

Taking Time Off, Pip Kennedy, Separate Marketing Campaigns, Big Sur, Ultrawide Monitor

I ate 3,036 calories

That was 24g of protein, 210g of carbs and 38g of fat.

£33.84 at the pump

I filled up with 31.63L. Fuel was 107.0p/L.

I ate 1,283 calories

That was 25g of protein, 80g of carbs and 38g of fat.

I ate 2,020 calories

That was 37g of protein, 235g of carbs and 53g of fat.

I ate 2,356 calories

That was 79g of protein, 327g of carbs and 94g of fat.

I ate 2,683 calories

That was 43g of protein, 284g of carbs and 58g of fat.

I ate 2,532 calories

That was 32g of protein, 218g of carbs and 72g of fat.

I ate 2,555 calories

That was 30g of protein, 278g of carbs and 45g of fat.

Season 1, Episode 31

Website Security, Hackers, Professional Copywriter, Updated Photos, Repeat Customers

I ate 1,884 calories

That was 37g of protein, 216g of carbs and 43g of fat.

I ate 2,231 calories

That was 34g of protein, 194g of carbs and 95g of fat.

I ate 1,571 calories

That was 22g of protein, 149g of carbs and 17g of fat.

I ate 2,195 calories

That was 18g of protein, 195g of carbs and 62g of fat.

I ate 1,437 calories

That was 35g of protein, 210g of carbs and 29g of fat.

I ate 2,144 calories

That was 53g of protein, 90g of carbs and 73g of fat.

I ate 2,364 calories

That was 53g of protein, 344g of carbs and 84g of fat.

Season 1, Episode 32

Working From Home, Wayback Machine, Staying Organised, Hire A Virtual Assistant

I ate 1,237 calories

That was 40g of protein, 70g of carbs and 26g of fat.

I ate 2,902 calories

That was 53g of protein, 414g of carbs and 117g of fat.

I ate 1,481 calories

That was 13g of protein, 151g of carbs and 17g of fat.

I ate 1,555 calories

That was 54g of protein, 198g of carbs and 57g of fat.

I ate 1,429 calories

That was 51g of protein, 181g of carbs and 33g of fat.

I ate 980 calories

That was 11g of protein, 55g of carbs and 6g of fat.

I ate 1,445 calories

That was 22g of protein, 181g of carbs and 23g of fat.

Season 1, Episode 33

Elgato Stream Deck, Password Managers, Securely Store Bank Details

I ate 2,211 calories

That was 14g of protein, 185g of carbs and 32g of fat.

I ate 2,824 calories

That was 17g of protein, 298g of carbs and 69g of fat.

I ate 2,296 calories

That was 72g of protein, 280g of carbs and 43g of fat.

I ate 1,269 calories

That was 23g of protein, 107g of carbs and 21g of fat.

I ate 1,953 calories

That was 45g of protein, 263g of carbs and 60g of fat.

I ate 1,790 calories

That was 23g of protein, 181g of carbs and 52g of fat.

I ate 1,083 calories

That was 27g of protein, 102g of carbs and 27g of fat.

Season 1, Episode 34

Merry Christmas Everyone

I ate 1,650 calories

That was 78g of protein, 136g of carbs and 36g of fat.