That was 93g of protein, 258g of carbs and 63g of fat.
I went to bed at 10:17pm and woke at 5:57am. My sleep score was 99.
That was 48g of protein, 189g of carbs and 37g of fat.
I went to bed at 10:32pm and woke at 9:27am. My sleep score was 92.
That was 114g of protein, 305g of carbs and 128g of fat.
No Such Thing as a Fish - 3D Printing - Adhesion issues - Found a solution - AirTag holder - Data Visualisation - Displaying Flight Arcs
I did 6 exercises across 17 sets and lifted 3,794 kg.
I went to bed at 9:26pm and woke at 5:28am. My sleep score was 99.
That was 113g of protein, 232g of carbs and 93g of fat.
I went to bed at 12:13am and woke at 5:28am. My sleep score was 69.
That was 86g of protein, 186g of carbs and 72g of fat.
I walked 0.8 mi in 17m and burned 81 kcal.
I went to bed at 11:37pm and woke at 4:55am. My sleep score was 78.
That was 41g of protein, 135g of carbs and 36g of fat.
I watched this 2024 action film. It was 94 minutes long.
I went to bed at 12:44am and woke at 5:20am. My sleep score was 49.
That was 85g of protein, 222g of carbs and 77g of fat.
I did 9 exercises across 30 sets and lifted 4,855 kg.
I went to bed at 10:18pm and woke at 5:00am. My sleep score was 94.
That was 124g of protein, 277g of carbs and 94g of fat.
I walked 0.8 mi in 18m and burned 80 kcal.
I went to bed at 10:33pm and woke at 6:27am. My sleep score was 99.
That was 68g of protein, 270g of carbs and 67g of fat.
I walked 0.8 mi in 21m and burned 79 kcal.
I went to bed at 12:36am and woke at 4:52am. My sleep score was 64.
That was 120g of protein, 230g of carbs and 121g of fat.
Clocks went forward - Wordpress 6.5 released - Updates sometimes make things break - Put time aside "just in case" - Add website monitors to front and back end - Self Critical of your own work - Sometimes "Is it good enough" is fine.
I did 3 exercises across 12 sets and lifted 2,500 kg.
I walked 0.6 mi in 13m and burned 60 kcal.
I went to bed at 11:00pm and woke at 6:59am. My sleep score was 100.
That was 71g of protein, 185g of carbs and 56g of fat.
I went to bed at 12:46am and woke at 5:38am. My sleep score was 55.
That was 69g of protein, 198g of carbs and 73g of fat.
I watched this 2024 action film. It was 115 minutes long.
I went to bed at 10:21pm and woke at 4:54am. My sleep score was 63.
That was 57g of protein, 232g of carbs and 61g of fat.
I went to bed at 1:03am and woke at 4:59am. My sleep score was 50.
That was 75g of protein, 229g of carbs and 61g of fat.
I walked 2.2 mi in 51m and burned 225 kcal.
I went to bed at 11:10pm and woke at 5:00am. My sleep score was 87.
That was 78g of protein, 100g of carbs and 33g of fat.
Attraction
with Gordon
Thorpe Park, Chertsey, Surrey, United Kingdom
2nd train of the day
I went to bed at 10:09pm and woke at 5:00am. My sleep score was 94.
That was 66g of protein, 238g of carbs and 47g of fat.
I walked 0.7 mi in 16m and burned 75 kcal.
I went to bed at 9:10pm and woke at 4:53am. My sleep score was 91.
