That was 14g of protein, 59g of carbs and 27g of fat.
I filled up with 31.96L in Sidcup. Fuel was 137.9p/L.
I walked 1.5 mi in 32m and burned 153 kcal.
I went to bed at 11:18pm and woke at 8:41am. My sleep score was 94.
That was 35g of protein, 275g of carbs and 101g of fat.
I walked 2.0 mi in 44m and burned 200 kcal.
I went to bed at 11:37pm and woke at 12:18pm. My sleep score was 86.
That was 60g of protein, 232g of carbs and 77g of fat.
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I went to bed at 12:22am and woke at 9:08am. My sleep score was 90.
That was 51g of protein, 165g of carbs and 23g of fat.
I went to bed at 12:55am and woke at 9:16am. My sleep score was 79.
That was 35g of protein, 159g of carbs and 35g of fat.
I watched this 2025 romance film. It was 116 minutes long.
I watched season 15 episode 6 of Jet Lag: The Game.
I walked 0.7 mi in 19m and burned 75 kcal.
I worked out for 56m.
I went to bed at 9:40pm and woke at 6:10am. My sleep score was 98.
That was 142g of protein, 324g of carbs and 139g of fat.
I worked out for 25m.
I worked out for 1h.
That was 47g of protein, 306g of carbs and 118g of fat.
I went to bed at 11:53pm and woke at 9:17am. My sleep score was 84.
That was 66g of protein, 335g of carbs and 87g of fat.
I went to bed at 9:43pm and woke at 9:44am. My sleep score was 85.
That was 104g of protein, 245g of carbs and 42g of fat.
I worked out for 48m and burned 309 kcal.
I worked out for 1h 28m.
I worked out for 1h 30m.
I went to bed at 12:10am and woke at 11:12am. My sleep score was 83.
That was 60g of protein, 325g of carbs and 64g of fat.
I went to Warlingham Church Hall in Warlingham.
I went to bed at 7:39pm and woke at 6:48am. My sleep score was 83.
That was 71g of protein, 205g of carbs and 103g of fat.
I walked 0.6 mi in 15m and burned 64 kcal.
I went to bed at 11:58pm and woke at 10:48am. My sleep score was 86.
That was 68g of protein, 214g of carbs and 92g of fat.
I watched season 15 episode 5 of Jet Lag: The Game.
I worked out for 45m and burned 148 kcal.
I went to bed at 10:25pm and woke at 6:03am. My sleep score was 96.
That was 126g of protein, 290g of carbs and 117g of fat.
That was 64g of protein, 258g of carbs and 60g of fat.
I went to bed at 10:54pm and woke at 10:22am. My sleep score was 89.
That was 142g of protein, 275g of carbs and 125g of fat.
I worked out for 2h 6m.
I went to bed at 9:44pm and woke at 8:31am. My sleep score was 89.
That was 65g of protein, 139g of carbs and 35g of fat.
I worked out for 1h 24m.
I went to bed at 11:47pm and woke at 10:25am. My sleep score was 89.
