That was 37g of protein, 137g of carbs and 45g of fat.
I worked out for 1h 36m.
I went to bed at 12:05am and woke at 10:18am. My sleep score was 84.
That was 51g of protein, 160g of carbs and 36g of fat.
I watched season 15 episode 4 of Jet Lag: The Game.
I worked out for 47m.
I went to bed at 1:24am and woke at 6:01am. My sleep score was 40.
That was 140g of protein, 228g of carbs and 106g of fat.
I worked out for 1h 30m.
I went to bed at 9:39pm and woke at 6:16am. My sleep score was 89.
That was 8g of protein, 133g of carbs and 1g of fat.
I worked out for 42m.
I worked out for 1h 32m.
I went to bed at 10:20pm and woke at 4:22pm. My sleep score was 69.
That was 106g of protein, 181g of carbs and 101g of fat.
I worked out for 2h 57m.
I went to bed at 12:41am and woke at 8:06am. My sleep score was 76.
That was 77g of protein, 174g of carbs and 52g of fat.
I worked out for 1h 53m.
I went to bed at 1:48am and woke at 10:48am. My sleep score was 66.
That was 83g of protein, 266g of carbs and 100g of fat.
I worked out for 2h.
Podcast Origins - Making Our Home Assistant Experience Better - Creating a List of Entities for AI to assist with automation - Short Term Gratification Is Not The Way To Go - Rebuilding With A Framework - Commenting Your Code - No Need to…
I went to bed at 11:08pm and woke at 10:56am. My sleep score was 87.
That was 60g of protein, 249g of carbs and 67g of fat.
I worked out for 1h 2m.
I worked out for 56m and burned 438 kcal.
I worked out for 1h 14m.
I went to bed at 12:22am and woke at 8:25am. My sleep score was 75.
That was 54g of protein, 287g of carbs and 42g of fat.
I watched this 2025 thriller film. It was 162 minutes long.
I filled up with 32.20L in Crawley. Fuel was 131.9p/L.
I watched season 15 episode 3 of Jet Lag: The Game.
I did 5 exercises across 16 sets and lifted 780 kg.
I worked out for 53m and burned 312 kcal.
That was 135g of protein, 357g of carbs and 134g of fat.
I worked out for 1h 31m and burned 652 kcal.
I worked out for 55m.
I went to bed at 10:48pm and woke at 6:13am. My sleep score was 93.
That was 77g of protein, 247g of carbs and 62g of fat.
I worked out for 1h 6m.
I worked out for 1h 1m.
I went to bed at 11:17pm and woke at 7:13am. My sleep score was 78.
That was 48g of protein, 199g of carbs and 55g of fat.
I worked out for 2h 7m.
I went to bed at 6:14pm and woke at 9:14am. My sleep score was 71.
That was 61g of protein, 248g of carbs and 42g of fat.
I went to bed at 12:20am and woke at 9:19am. My sleep score was 76.
