That was 66g of protein, 335g of carbs and 87g of fat.
I went to bed at 9:43pm and woke at 9:44am. My sleep score was 85.
That was 104g of protein, 245g of carbs and 42g of fat.
I worked out for 48m and burned 309 kcal.
I worked out for 1h 28m.
I worked out for 1h 30m.
I went to bed at 12:10am and woke at 11:12am. My sleep score was 83.
That was 60g of protein, 325g of carbs and 64g of fat.
I went to Warlingham Church Hall in Warlingham.
I went to bed at 7:39pm and woke at 6:48am. My sleep score was 83.
That was 71g of protein, 205g of carbs and 103g of fat.
I walked 0.6 mi in 15m and burned 64 kcal.
I went to bed at 11:58pm and woke at 10:48am. My sleep score was 86.
That was 68g of protein, 214g of carbs and 92g of fat.
I worked out for 56m.
I watched season 15 episode 5 of Jet Lag: The Game.
I worked out for 45m and burned 148 kcal.
I went to bed at 10:25pm and woke at 6:03am. My sleep score was 96.
That was 126g of protein, 290g of carbs and 117g of fat.
That was 64g of protein, 258g of carbs and 60g of fat.
I went to bed at 10:54pm and woke at 10:22am. My sleep score was 89.
That was 142g of protein, 275g of carbs and 125g of fat.
I worked out for 2h 6m.
I went to bed at 9:44pm and woke at 8:31am. My sleep score was 89.
That was 65g of protein, 139g of carbs and 35g of fat.
I worked out for 1h 24m.
I went to bed at 11:47pm and woke at 10:25am. My sleep score was 89.
That was 155g of protein, 468g of carbs and 131g of fat.
I worked out for 1h 27m and burned 601 kcal.
I worked out for 51m.
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I worked out for 1h 26m.
I worked out for 59m.
I went to bed at 11:22pm and woke at 5:39am. My sleep score was 86.
That was 37g of protein, 137g of carbs and 45g of fat.
I worked out for 1h 36m.
I went to bed at 12:05am and woke at 10:18am. My sleep score was 84.
That was 51g of protein, 160g of carbs and 36g of fat.
I watched season 15 episode 4 of Jet Lag: The Game.
I worked out for 47m.
I went to bed at 1:24am and woke at 6:01am. My sleep score was 40.
That was 140g of protein, 228g of carbs and 106g of fat.
I went to bed at 9:39pm and woke at 6:16am. My sleep score was 89.
That was 8g of protein, 133g of carbs and 1g of fat.
I worked out for 42m.
I worked out for 1h 32m.
I went to bed at 10:20pm and woke at 4:22pm. My sleep score was 69.